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	<title>
	Comments on: 5 Tips to Help with Spring Allergies	</title>
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	<description>Helping you build your home herbalism skills since 1988</description>
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		<title>
		By: Laura Wheeler		</title>
		<link>https://kamimcbride.com/5-tips-help-spring-allergies/#comment-10995</link>

		<dc:creator><![CDATA[Laura Wheeler]]></dc:creator>
		<pubDate>Tue, 21 Feb 2023 20:28:26 +0000</pubDate>
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					<description><![CDATA[Thank you!   I love a Neti pot! One thing to include with information on it is to use purified water.  I heat mine than let it cool down.  Thank you for all your sharing!]]></description>
			<content:encoded><![CDATA[<p>Thank you!   I love a Neti pot! One thing to include with information on it is to use purified water.  I heat mine than let it cool down.  Thank you for all your sharing!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mary		</title>
		<link>https://kamimcbride.com/5-tips-help-spring-allergies/#comment-10939</link>

		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Fri, 03 Feb 2023 14:02:56 +0000</pubDate>
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					<description><![CDATA[Thank you for sharing your expertise, such a huge 💝]]></description>
			<content:encoded><![CDATA[<p>Thank you for sharing your expertise, such a huge 💝</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kami McBride		</title>
		<link>https://kamimcbride.com/5-tips-help-spring-allergies/#comment-5667</link>

		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Mon, 30 Dec 2019 18:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://kamimcbride.com/?p=3837#comment-5667</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://kamimcbride.com/5-tips-help-spring-allergies/#comment-5642&quot;&gt;Lora Foreman Krall&lt;/a&gt;.

HI Lora, 
Yes you can use elderflower tea during allergy season. It can tend to be a little drying, so just make sure it is a fit for your constitution. If you tend to run dry, you can add some marshmallow root to the blend]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://kamimcbride.com/5-tips-help-spring-allergies/#comment-5642">Lora Foreman Krall</a>.</p>
<p>HI Lora,<br />
Yes you can use elderflower tea during allergy season. It can tend to be a little drying, so just make sure it is a fit for your constitution. If you tend to run dry, you can add some marshmallow root to the blend</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lora Foreman Krall		</title>
		<link>https://kamimcbride.com/5-tips-help-spring-allergies/#comment-5642</link>

		<dc:creator><![CDATA[Lora Foreman Krall]]></dc:creator>
		<pubDate>Mon, 16 Dec 2019 19:14:22 +0000</pubDate>
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					<description><![CDATA[Great information!  I have not used elder flower but makes sense.  What are your thoughts on nettle as a daily tonic for allergies?  I find it very helpful.]]></description>
			<content:encoded><![CDATA[<p>Great information!  I have not used elder flower but makes sense.  What are your thoughts on nettle as a daily tonic for allergies?  I find it very helpful.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Beth		</title>
		<link>https://kamimcbride.com/5-tips-help-spring-allergies/#comment-4360</link>

		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Tue, 04 Apr 2017 13:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://kamimcbride.com/?p=3837#comment-4360</guid>

					<description><![CDATA[Really good information. Thanks, Kami!]]></description>
			<content:encoded><![CDATA[<p>Really good information. Thanks, Kami!</p>
]]></content:encoded>
		
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