Comments on: Ayurvedic Re-Set Breakfast

By: Donna

Donna — Wed, 13 May 2026 15:47:18 +0000

Hello Kami, Thank you so much for this recipe and also for showing us step by step how to make it. Thank you for being a teacher.

By: Kami McBride

Kami McBride — Sat, 14 Feb 2026 14:01:52 +0000

In reply to Josephine. Brown rice is less processed and has more phytonutrients and fiber. However, white rice is easier to digest for those with digestive conditions and the fact that it aligns with the cooking of the beans makes it a good choice here.

By: Josephine

Josephine — Mon, 19 Jan 2026 17:07:20 +0000

Hello Kami, Thank you for all your generous teachings! I know you said not to get hung up on the type of rice for this recipe, but I can’t tell from your photo whether you are using white or brown basmati. I’m thinking that white might be nicer for it’s quicker cooking time (matches the beans) and be easier to digest, but are there benefits to using brown? Perhaps brown would need to cook for 20 minutes before adding the beans?

By: Kami McBride

Kami McBride — Mon, 10 Jul 2023 23:09:39 +0000

In reply to Rose Felton. Hi, the constituents in black pepper help some constituents in turmeric to be more absorbable. However, there is much more to turmeric than what black pepper activates and it is not the only way to benefit from turmeric. Also, many people react to the heat in black pepper and don't do well with black pepper in formulas and food. So, the black pepper is not for everyone.

By: Rose Felton

Rose Felton — Sat, 08 Jul 2023 11:18:38 +0000

I’ve always learned that you need to add black pepper with turmeric, but I see in your recipe that you do not add it. Is there a reason you didn’t add it?

By: Carol Hansen

Carol Hansen — Sat, 18 Mar 2023 11:10:58 +0000

Thank-you from the bottom of my heart for your generosity, knowledge, caring and taking the time to share a free video to actually see nutritious food being made! You make it doable and give us hope. Your passion for herbs is contagious. I will make and pass on to family and friends. Thank-you!

By: Kami McBride

Kami McBride — Mon, 06 Feb 2023 23:23:56 +0000

In reply to Jess Bosch. The general guideline is 1/2 dried in place of fresh. (Dried is more potent due to less water.)

By: Jess Bosch

Jess Bosch — Sat, 04 Feb 2023 04:12:22 +0000

In reply to Kami McBride. Hello , if I do sub in dried cardamom how much would you reccomend starting with ?

By: Kami McBride

Kami McBride — Fri, 26 Aug 2022 16:00:25 +0000

In reply to D. Howie. You rinse beans and rice so they are more digestible

By: Rosemary

Rosemary — Sat, 20 Aug 2022 14:45:06 +0000

Thanks for this I find breakfast is hard for me as I don’t like cereal and the other junk on the market. Will definitely try this

By: D. Howie

D. Howie — Sat, 20 Aug 2022 11:41:53 +0000

I am curious to know why the rinsing of the beans and rice is 3 times. What is it we would be rinsing off.

By: Kami McBride

Kami McBride — Fri, 21 Jan 2022 00:02:03 +0000

In reply to Billie. They are yellow mung beans...very easy to digest.