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	<title>Herbal Kitchen Recipes Archives - Kami McBride</title>
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	<description>Helping you build your home herbalism skills since 1988</description>
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	<title>Herbal Kitchen Recipes Archives - Kami McBride</title>
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		<title>Herbal Ways to Support Yourself</title>
		<link>https://kamimcbride.com/soothing-herbal-support/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=soothing-herbal-support</link>
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		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Fri, 08 May 2026 12:45:32 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=15624</guid>

					<description><![CDATA[<p>Some days ask more from us. These are the things I reach for when I want a little more comfort, nourishment, and support in everyday life. Rose body butter for skin that needs extra care, tulsi moon milk at the end of a full day, herbal baths when you have been carrying a lot, and [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/soothing-herbal-support/">Herbal Ways to Support Yourself</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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		<title>How to Make Bitters for Healthy Digestion</title>
		<link>https://kamimcbride.com/how-to-make-bitters-for-healthy-digestion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-bitters-for-healthy-digestion</link>
					<comments>https://kamimcbride.com/how-to-make-bitters-for-healthy-digestion/#comments</comments>
		
		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Tue, 17 Mar 2026 11:48:36 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<category><![CDATA[Home Apothecary]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=15452</guid>

					<description><![CDATA[<p>We use so many plants in the kitchen and in our home apothecaries, but the bitter ones are always fun to talk about. They were normal meals for a lot of our ancestors. They cooked with lots of bitter greens and roots. It was just part of what people ate. My Italian neighbor talks about [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/how-to-make-bitters-for-healthy-digestion/">How to Make Bitters for Healthy Digestion</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<item>
		<title>3 Herbal Teas for Digestion and Gut Health</title>
		<link>https://kamimcbride.com/teas-for-digestion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=teas-for-digestion</link>
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		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 23:52:19 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<category><![CDATA[Home Apothecary]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=12070</guid>

					<description><![CDATA[<p>When it comes to calming digestive discomfort, few remedies are as soothing as a warm cup of herbal tea. Many common herbs and spices found right in your kitchen can offer relief from temporary symptoms while supporting long-term digestive wellness. Here, I’m sharing three of my favorite herbal teas for digestion and gut health. &#160; [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/teas-for-digestion/">3 Herbal Teas for Digestion and Gut Health</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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		<title>3 Easy-to-Make Soups for Fall and Winter</title>
		<link>https://kamimcbride.com/soups-for-fall/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=soups-for-fall</link>
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		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Mon, 22 Sep 2025 07:34:13 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=12059</guid>

					<description><![CDATA[<p>Food is medicine, especially during the colder months. A cozy bowl of soup can nourish on a deep level, warming your body and delivering healthful ingredients that keep you feeling your best. I know it&#8217;s tempting to rely on canned soups for convenience, but making your own soups for fall and winter doesn&#8217;t have to [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/soups-for-fall/">3 Easy-to-Make Soups for Fall and Winter</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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		<title>Summer Mocktail/Cocktail: Rose Cooler Recipe</title>
		<link>https://kamimcbride.com/rose-cooler-summer-cocktail-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rose-cooler-summer-cocktail-recipe</link>
					<comments>https://kamimcbride.com/rose-cooler-summer-cocktail-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 03:37:41 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=13430</guid>

					<description><![CDATA[<p>It’s hot! You’re hanging out with some friends and what’s going to cool you down? There’s nothing like a delicious summer mocktail/cocktail to bring people together. When the sun is high and the herbs are blooming, it’s the perfect time to gather, sip something special, and enjoy what the season has to offer.  What is [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/rose-cooler-summer-cocktail-recipe/">Summer Mocktail/Cocktail: Rose Cooler Recipe</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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		<title>Chocolate Bark with Rose Petals</title>
		<link>https://kamimcbride.com/chocolate-rose-bark/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-rose-bark</link>
					<comments>https://kamimcbride.com/chocolate-rose-bark/#comments</comments>
		
		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Mon, 05 May 2025 14:04:58 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=12395</guid>

					<description><![CDATA[<p>Can an herbal chocolate bark really say &#8220;I love you?” Well, plants have helped people express and invite love for thousands of years. And while flowers and seeds can’t make someone change their feelings, they can create a mood that nurtures connection, or add a bit of spice, whether it’s a new connection or the [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/chocolate-rose-bark/">Chocolate Bark with Rose Petals</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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		<title>How to Make Healthy, Homemade Soda</title>
		<link>https://kamimcbride.com/homemade-soda/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=homemade-soda</link>
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		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Mon, 23 Sep 2024 13:00:59 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=12033</guid>

					<description><![CDATA[<p>Take a look at the ingredients in store-bought sodas, and you&#8217;re likely to find junk like the following: High fructose corn syrup Refined sugar Artificial sweeteners Unnamed chemicals in “artificial flavors” Artificial coloring and dyes Preservatives Foaming agents Yuck! This toxic load on our bodies has been tied to tooth decay, obesity, type 2 diabetes, [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/homemade-soda/">How to Make Healthy, Homemade Soda</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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		<title>Whipped Goat Cheese with Fresh Lavender</title>
		<link>https://kamimcbride.com/whipped-goat-cheese-with-fresh-lavender/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whipped-goat-cheese-with-fresh-lavender</link>
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		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Mon, 16 Sep 2024 13:00:05 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=12008</guid>

					<description><![CDATA[<p>We’ve all been there before: you get invited to a party, and you run through the appetizer Rolodex in your mind, trying to figure out which dish to bring. Your household is herbified, and you use lots of herbs every day to make your snacks and meals medicinal. Not everyone at the gathering you are [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/whipped-goat-cheese-with-fresh-lavender/">Whipped Goat Cheese with Fresh Lavender</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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		<title>Healthy Berry Recipes to Preserve the Taste of Summer</title>
		<link>https://kamimcbride.com/healthy-berry-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-berry-recipes</link>
					<comments>https://kamimcbride.com/healthy-berry-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Mon, 26 Aug 2024 13:00:22 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=11957</guid>

					<description><![CDATA[<p>There&#8217;s no better time to preserve the season&#8217;s bounty of berries! Packed with antioxidants, vitamins, minerals, and yummy flavors, berries are the perfect addition to a variety of recipes that can extend the taste of summer a little longer. Whether you&#8217;re looking to whip up a vibrant cordial or nutritious vinegar, these healthy berry recipes [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/healthy-berry-recipes/">Healthy Berry Recipes to Preserve the Taste of Summer</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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		<title>Soothing Lavender London Fog Recipe</title>
		<link>https://kamimcbride.com/iced-lavender-london-fog-recipe-to-soothe-nerves/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=iced-lavender-london-fog-recipe-to-soothe-nerves</link>
					<comments>https://kamimcbride.com/iced-lavender-london-fog-recipe-to-soothe-nerves/#comments</comments>
		
		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Mon, 19 Aug 2024 13:00:21 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=11928</guid>

					<description><![CDATA[<p>Do you grow lavender? Do you drink your lavender? If you aren’t growing lavender, there is probably a lavender farm near you! To make this incredibly satisfying drink, it’s wonderful to have your own garden lavender; however, all the wonderful lavender farms sell dried lavender that you can easily purchase and use. &#8220;This soothing beverage [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/iced-lavender-london-fog-recipe-to-soothe-nerves/">Soothing Lavender London Fog Recipe</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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		<title>3 Easy Homemade Hydration Drinks</title>
		<link>https://kamimcbride.com/homemade-hydration-drinks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=homemade-hydration-drinks</link>
					<comments>https://kamimcbride.com/homemade-hydration-drinks/#comments</comments>
		
		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Mon, 29 Jul 2024 13:00:34 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=11847</guid>

					<description><![CDATA[<p>We know that staying hydrated is one of the keys to good health. Dehydration can cause anxiety, restlessness, and irritation because the nerve synapses don&#8217;t fire as well. A dehydrated body goes into an emergency state and draws on adrenal hormones, creating more heat in the body and more irritation and agitation. So hydration is [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/homemade-hydration-drinks/">3 Easy Homemade Hydration Drinks</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
]]></description>
		
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		<title>How to Harvest Nettle Without Getting Stung</title>
		<link>https://kamimcbride.com/how-to-harvest-nettle-without-getting-stung/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-harvest-nettle-without-getting-stung</link>
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		<dc:creator><![CDATA[Kami McBride]]></dc:creator>
		<pubDate>Mon, 01 Jul 2024 13:00:42 +0000</pubDate>
				<category><![CDATA[Herbal Kitchen Recipes]]></category>
		<guid isPermaLink="false">https://kamimcbride.com/?p=11809</guid>

					<description><![CDATA[<p>Nettle (Urtica dioica) is one of those plants that you’ve either fallen in love with using and have already gotten into your garden, or you are looking for where to harvest it. If you are just learning about it, it’s easy to brush up against it and get stung, that is for sure!! I grew [&#8230;]</p>
<p>The post <a href="https://kamimcbride.com/how-to-harvest-nettle-without-getting-stung/">How to Harvest Nettle Without Getting Stung</a> appeared first on <a href="https://kamimcbride.com">Kami McBride</a>.</p>
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