Comments on: Digestive Support Sprinkle Recipe

By: Kami McBride

Kami McBride — Wed, 23 Nov 2022 04:53:37 +0000

In reply to Dona. I love fennel seeds, that is a great idea

By: Dona

Dona — Wed, 23 Nov 2022 04:41:31 +0000

What’s your thought on subbing fennel seeds (ground?) for the cardamom?

Thank you for all you share! Much appreciated~Dona

By: Teresa

Teresa — Thu, 28 Jul 2022 05:43:54 +0000

Hi Kami,
This is similar to the Morning Blend recipe from you a few years ago. I love it! I had some ladies over and we all made sprinkle bottles! I already use flax, seeds and ground. I use cinnamon everyday and really like cardamom. I’ll give this new recipe a try. Thank you.

By: Kami McBride

Kami McBride — Wed, 13 Jul 2022 15:35:23 +0000

In reply to Mary Schneckenburger. Yep, use it up

By: Mary Schneckenburger

Mary Schneckenburger — Wed, 13 Jul 2022 11:14:52 +0000

Hi Kami, this is a fun idea except for the flax. From what I have read over the years, the flax will go rancid and should be kept frozen once ground, or used right away. I do appreciate all the info you share.

By: Lia T

Lia T — Mon, 07 Feb 2022 17:19:38 +0000

I’ve found the golden flax seed tastes so much better. I make little snack bars with equal parts ground flax and flaked unsweetened coconut, a bit of softened coconut oil and a splash of maple syrup. Press in pan, firm up in refrig.

By: vanessa yojendes

vanessa yojendes — Tue, 25 Jan 2022 14:55:31 +0000

Lovely! Will try it right away!

By: Annette

Annette — Mon, 17 Jan 2022 20:41:39 +0000

i use a lot of herbs , i believe in naturals ,