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Your confident home herbalism lifestyle!

Welcome to self-care and health care
that is steeped in the wisdom of the plants


Nurture your unique blend of home herbalism skills with Kami McBride

Receive Kami’s latest Herbal recipes and home remedies

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How to Grow 
Elderberry
Audio Tutorial

Get your free elderberry tutorial here

How to Grow 
Elderberry
Audio Tutorial

Get your free tutorial here

kamimcbride

🌿Helping you to create premium healing herbal oils
🌸Teaching herbal medicine since 1988
🌿Author: The Herbal Kitchen
Links 👇

#lavender #summercrafts #kamimcbride #lavenderlove #lavender #summercrafts #kamimcbride #lavenderlove
Come with me and see what I harvested on this past Come with me and see what I harvested on this past Summer Solstice week.
The garden is giving everything right now, and I am out here every morning with my basket.
🌿 Calendula — fresh in my morning tea and drying for herbal-infused oils
🌿 Sage — drying for tea, foot baths, and sage salt
🌿 Rosemary — going into rosemary salt, salad dressings, herbal tea, foot baths, and herbal oils
🌿 Oregano — taking over the garden like it always does, but a great culinary herb
🌿 Rose — fresh petals going straight into my daily foot bath
🌿 Dandelion — growing in the softest bed I can give it for the biggest leaves possible
🌿 Echinacea — harvesting the flowers and leaves for oil that makes an incredible healing salve
🌿 Artichoke — eating the fruit and drying the leaves for a bitter tonic
What are you currently harvesting? Drop it in the comments and tell me what you’re still waiting on.
🌿 Comment SOL26 to get my free Herbs and Spices for Summer guide so you know exactly what to do with your harvest.
✅ Save this for your harvest and to plan next year’s garden.
💚 Share it with your community for garden and harvesting ideas.
#summersolstice #herbgarden #herbalharvest #herbalkitchen #homeremedies
You thought of everything for your summer trip exc You thought of everything for your summer trip except your herb kit.
Most people don't think about your herbal remedies until something goes wrong on vacation and by then it's too late. Nausea on the plane, digestion falling apart on day two, bug bites, sun-stressed skin, and can't-sleep-in-a-strange-bed exhaustion. There's an herb for every single one of those and most of them pack down to almost nothing in your bag. 
These 10 herbs are a few of what I reach for every time I travel in summer.
🌿 Comment NEWSLETTER26 and I’ll send you my latest herbal recipes and home remedies so you’re never caught off guard this summer.
💚 Save this before you start packing and share it with your travel buddies.
#summertravel #travelherbs #herbalkitchen #homeremedies #summerwellness
You’ve been walking past a summer remedy your whol You’ve been walking past a summer remedy your whole life.
Bug bites, bee stings, scraped knees from the backyard. Summer brings all of it and plantain handles every single one. I’ve spent decades in the garden where these things come with the territory and plantain is always the first thing I reach for. Chew a fresh leaf, put it on the spot, and it draws out the irritant, fights infection, and helps your skin heal faster than you’d expect. You don’t need to grow it because it’s probably already in your yard right now.
Have you ever used plantain before?
🌿 Comment PLA26 and I’ll send you my plantain tutorial video.
💚 Save this for your next bug bite and share it with someone who’s outside all summer long.
#plantain #summer #wildherbs #homeremedies #herbalism
You don’t have to spend the rest of the cookout on You don’t have to spend the rest of the cookout on the couch. Here is a little summer gift from me to you.
Most of us reach for over-the-counter medicines and hope for the best, but the herbs that support digestion are already in your kitchen. Fennel, coriander, chamomile, peppermint, and cilantro all work differently and including them in your cookout menu keeps the festivities going.
Swipe through so you can alleviate that heavy feeling after eating.
🌿 Comment SOL26 and I’ll send you my free Herbs and Spices for Summer guide, where you’ll find 17 summer herbs, food pairings, and seasonal preparations all in one place to help with cooling and lightness this summer. 
💚 Save this for your next summer gathering and share it with someone who could use this summer guide.
#summerherbs #herbsfordigestion #herbalkitchen #homeremedies #summerwellness
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