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Your confident home herbalism lifestyle!

Welcome to self-care and health care
that is steeped in the wisdom of the plants


Nurture your unique blend of home herbalism skills with Kami McBride

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How to Grow 
Elderberry
Audio Tutorial

Get your free elderberry tutorial here

How to Grow 
Elderberry
Audio Tutorial

Get your free tutorial here

kamimcbride

🌿Helping you to create premium healing herbal oils
🌸Teaching herbal medicine since 1988
🌿Author: The Herbal Kitchen
Links 👇

Not sure what to do with the herbs you already hav Not sure what to do with the herbs you already have?
Start with one.
Choose one herb from your cupboard and make tea with it this week. Then make it again.
You don’t need to understand every jar on the shelf before you begin. Learning one herb at a time gives you a chance to notice how it tastes, how much you like to use, and how it fits into your day.
That’s part of what I teach in Herbal Tea 101. The goal is to help you feel more confident using the herbs you already have instead of feeling overwhelmed by all the options.
When you enroll, you’ll also get:
🌿 Herbal Tea Quick-Start System
🍵 Seasonal Herbal Teas eBook
🎄 Herbal Holiday Drinks eBook
🔁 Repost this to your story if you think herbal tea deserves better than dunking a bag and hoping for the best.
💚 Share this with the friend who wants to be "the herb person" in your group chat.
💬 Comment HT101 and I'll send you the enrollment link, plus your $30 discount before it ends on September 20.
#herbaltea #herbaltea101 #herbalkitchen #homeherbalism #kamimcbride
Before fall settles in, save this simple urinary-s Before fall settles in, save this simple urinary-supporting herb. 🌽🌿
Corn silk is traditionally used to soothe and support the urinary tract, and it also makes a mild, slightly sweet tea.
If you’re shucking corn right now, this is a good time to save the silk instead of tossing it. You can use it fresh, or dry it and keep it on hand for later in the season.
I like this kind of herbal preparation because it starts with something simple and familiar. No special herb order and complicated setup. Just a part of the plant that most people overlook.
Corn silk is also a nutritive herb that contains potassium, which makes it a useful one to know beyond its traditional urinary support.
🌿 Comment CST26 and I’ll send you the full Corn Silk Tea recipe.
✅ Save this before corn season is over.
💚 Share this with someone who’d never think to make tea from corn silk.
#cornsilktea #cornsilk #herbaltea #homeherbalism #kamimcbride
What is your kitchen quietly teaching the people w What is your kitchen quietly teaching the people who live in it?
A pot of tea on the stove. Herbs going into dinner without a second thought. Someone asking, "What's in that jar?" Small moments like that are how herbal knowledge actually gets passed down, not from a lecture, but from just being nearby while it happens.
Cooking with herbs is about more than adding flavor. It gives us a chance to learn the plants, use them regularly, and help the people around us become comfortable with them too.
The herbs you keep in your kitchen and the way you use them can become part of what your family remembers and carries forward.
🌿 What do you hope your family remembers about your kitchen? Share it in the comments.
#herbalkitchen #herbalculture #homeherbalism #herbalism #kamimcbride
Still too hot to cook? This is a good time for a n Still too hot to cook? This is a good time for a no-cook herbal meal.
This green garden soup comes together in a food processor with fresh greens, herbs, and a few simple ingredients, and it takes advantage of those late-season greens. It’s an easy way to make a real meal without standing over the stove.
Cilantro, basil, dandelion leaf, and cumin all bring their own flavor and traditional herbal uses to the bowl. Dandelion adds leafy greens, basil and cilantro keep it fresh, and cumin gives the soup a little more depth.
The recipe is flexible too. You can work with the greens and herbs you have on hand and adjust it to what tastes good to you.
🌿 Comment THK26 to learn more about The Herbal Kitchen and find herbal recipes like this one.
✅ Save this for the next hot day when you don’t want to cook.
💚 Share it with someone who could use an easy no-cook meal.
#greengardensoup #herbalkitchen #kamimcbride #nocooksoup #herbalrecipes
This is not the fire cider recipe you’re used to. This is not the fire cider recipe you’re used to. 🌿
I start with the traditional mix of garlic, onion, ginger, horseradish, cayenne, and apple cider vinegar, then I add elderberry.
The elderberry softens some of the intensity and gives the blend a different feel and an immune system boost while keeping the character of fire cider.
It still needs time to infuse, so this is one of those recipes that makes sense to start before cold season is fully underway.
And once it’s ready, I don’t only use it by the spoonful. I also add it to salad dressings, marinades, tea, and kombucha.
🌿 Comment EFC26 and I’ll send you the full Elderberry Fire Cider recipe.
✅ Save this so you remember to start a batch.
💚 Share this with someone who already makes fire cider every fall.
#firecider #elderberryfirecider #homeremedies #herbalrecipes #kamimcbride
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