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Your confident home herbalism lifestyle!

Welcome to self-care and health care
that is steeped in the wisdom of the plants


Nurture your unique blend of home herbalism skills with Kami McBride

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How to Grow 
Elderberry
Audio Tutorial

Get your free elderberry tutorial here

How to Grow 
Elderberry
Audio Tutorial

Get your free tutorial here

kamimcbride

🌿Helping you to create premium healing herbal oils
🌸Teaching herbal medicine since 1988
🌿Author: The Herbal Kitchen
Links 👇

If you’re prone to headaches, keep one of these If you’re prone to headaches, keep one of these everywhere!
Between juggling work, family, and everything happening in the world right now, it’s no wonder your head starts pounding by afternoon, and you reach for pain pills just to get through the day. This simple herbal rollerball uses peppermint, lavender, and basil-infused oils to ease tension headaches without the side effects that come with taking medication every time your head hurts.
The best part is you can keep it in your purse, car, or desk drawer and roll it on your temples, neck, and wrists the moment you feel that familiar throb starting, instead of waiting until the pain gets unbearable. When you learn to make herbal oils for headaches, you have natural relief ready for those busy, stressful days when your body is telling you to slow down, but you can’t.
💚 Comment HRB26 to get the Herbal Headache Remedy recipe.
🌿 Save this post for your next headache and share it with someone who deals with stress and tension, too.
#herbaloils #headacherelief #stressrelief #diyherbaloils #herbalrollerball
If you’re prone to headaches, keep one of these If you’re prone to headaches, keep one of these everywhere!
Between juggling work, family, and everything happening in the world right now, it’s no wonder your head starts pounding by afternoon, and you reach for pain pills just to get through the day. This simple herbal rollerball uses peppermint, lavender, and basil-infused oils to ease tension headaches without the side effects that come with taking medication every time your head hurts.
The best part is you can keep it in your purse, car, or desk drawer and roll it on your temples, neck, and wrists the moment you feel that familiar throb starting, instead of waiting until the pain gets unbearable. When you learn to make herbal oils for headaches, you have natural relief ready for those busy, stressful days when your body is telling you to slow down, but you can’t.
💚 Comment HRB26 to get the Herbal Headache Remedy recipe.
🌿 Save this post for your next headache and share it with someone who deals with stress and tension, too.
#herbaloils #headacherelief #stressrelief #diyherbaloils #herbalrollerball
The Herbal Kitchen is a perfect gift for those who The Herbal Kitchen is a perfect gift for those who nurture everyone else.  Grab one for the mothers in your life. It’s filled with simple ways to bring herbs into everyday meals, offering nourishment, uplifting moments, and small celebrations around the table.
Some gifts are opened once and set aside, while this one keeps coming back into daily life, bringing health, love, and connection into the kitchen.
Order now to get it in time for Mother’s Day. Comment THK26 to get the book.
#mothersday #herbrecipes #herbalkitchen #springrecipes mothersdaygift
Most people miss this when their digestion feels o Most people miss this when their digestion feels off, and it’s why they keep feeling heavy after they eat.
I didn’t grow up eating bitter foods, and I didn’t like them at first, but once I started using them, my body responded fast, and now I notice right away when I forget them, especially in spring when meals get a little lighter and fresher. What you want to do is keep it simple and use a few drops of bitters on your tongue before meals, because that taste is what tells your body it’s time to break food down so you don’t feel heavy or bloated.
You don’t need anything complicated to get started, just follow my simple recipe and try it for yourself.
Want the recipe?
🌿 Comment BHD26 to get the Herbal Bitters for Healthy Digestion recipe.
💚 Save and share this with someone who needs herbal remedies for healthy digestion.
#herbalremedies #bitters #herbalbitters #herbalkitchen #naturaldigestion
Most people miss this when their digestion feels o Most people miss this when their digestion feels off, and it’s why they keep feeling heavy after they eat.
I didn’t grow up eating bitter foods, and I didn’t like them at first, but once I started using them, my body responded fast, and now I notice right away when I forget them, especially in spring when meals get a little lighter and fresher. What you want to do is keep it simple and use a few drops of bitters on your tongue before meals, because that taste is what tells your body it’s time to break food down so you don’t feel heavy or bloated.
You don’t need anything complicated to get started, just follow my simple recipe and try it for yourself.
Want the recipe?
🌿 Comment BHD26 to get the Herbal Bitters for Healthy Digestion recipe.
💚 Save and share this with someone who needs herbal remedies for healthy digestion.
#herbalremedies #bitters #herbalbitters #herbalkitchen #naturaldigestion
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