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Your confident home herbalism lifestyle!

Welcome to self-care and health care
that is steeped in the wisdom of the plants


Nurture your unique blend of home herbalism skills with Kami McBride

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How to Grow 
Elderberry
Audio Tutorial

Get your free elderberry tutorial here

How to Grow 
Elderberry
Audio Tutorial

Get your free tutorial here

kamimcbride

🌿Helping you to create premium healing herbal oils
🌸Teaching herbal medicine since 1988
🌿Author: The Herbal Kitchen
Links 👇

This is why I ALWAYS have lavender on my herb shel This is why I ALWAYS have lavender on my herb shelf.
It's one of the most useful herbs you can have in your home, and summer is the perfect time to start using it. It's cooling, heals the skin, calms the nervous system, helps you sleep, and soothes stress, all from one plant that is incredibly accessible.
🌿 Lavender tea for winding down at night
🌿 Lavender oil for stress and anxiety
🌿 Lavender foot bath after a long day
🌿 Lavender eye compress for tired, strained eyes
🌿 Lavender herbal pillow for better sleep
🌿 Lavender salt glow for skin and circulation
🌿 Lavender body mist to cool and refresh on hot days
🌿 Lavender vinegar for cooling sun-kissed skin
🌿 Lavender in baked goods and desserts
🌿 Lavender lemonade for a refreshing summer drink
🌿 Lavender-infused honey for tea and cooking
🌿 Lavender bath tea for sore muscles and relaxation
And the list goes on... and on...
How are you working lavender into your summer?
🌿 Comment NEWSLETTER26 and I'll send you my latest herbal recipes and home remedies, starting with your lavender.
✅ Save this so you always know what to do with your lavender.
💚 Share it with someone who only thinks lavender is a candle/soap scent.
#lavender #herbalkitchen #homeremedies #herbalselfcare #herbalhealing
Before you head out for another long day in the su Before you head out for another long day in the sun, this is what you need ready in your fridge.
Rose petals and elderflowers steeped in apple cider vinegar make one of the most effective sunburn sprays you can put on your skin. It stops the itching from rashes and poison oak, and it works on overheated skin even when there’s no burn at all, which makes it just as good to use before you go out as it is after you come home.
Rose petals cool and calm inflammation. Elderflowers clear heat from the skin and have a rejuvenating effect on anything red, swollen, or irritated. Together, they make a spray that does more than anything I’ve ever bought at the store.
Make a batch now so it’s ready before your next day outside and after you walk back in red and overheated.
🌿 Comment THK26 to get my book, The Herbal Kitchen, where you’ll find more recipes like this one.
✅️ Save this before your next beach day
💚 Share it with someone who always comes home sunburned.
#sunburn #herbalskincare #rosepetals #herbalkitchen #summerwellness
#eveningprimrose #herbal #summerflowers #kamimcbri #eveningprimrose #herbal #summerflowers #kamimcbride #herbgarden
Forget the same old red, white, and blue ice cubes Forget the same old red, white, and blue ice cubes this year.
Freeze violets, calendula, rose, or lavender into your ice, and your Fourth of July drinks instantly become the prettiest thing at the party. Lemonade, water, sparkling drinks, even your favorite summer cocktail all get an upgrade with almost no extra effort, and it’s such a simple way to soak in everything summer is giving us right now.
This is the easiest way to make your table feel festive without lifting more than a few flowers.
🌿 Comment EFI26 to get the full Edible Flower Ice Cubes recipe and see all the edible flowers you can use.
✅️ Save this for your holiday preparation.
💚 Share it with the friend who always makes the prettiest table on the Fourth.
#edibleflowers #fourthofjuly #herbalkitchen #herbalrecipes #summerdrinks
Let’s make some teaaaaa. 🍵 Some days, the best th Let’s make some teaaaaa. 🍵
Some days, the best thing you can do for yourself is put the kettle on and make something good. I’m not talking about a tea bag from a box or something you grabbed on the way out the door, but something you made yourself with herbs that do something- what do you need? Calming, better sleep, digestive aid, to wake up?
If you have been wanting to know how to make a great cup of herbal tea that’s enjoyable to drink and to works, Herbal Tea 101 is where you start.
✅ Comment HT101 and I’ll send you all the details.
🌿 Save this for your next tea session.
💚 Share it with the friend you want to make tea with.
#herbaltea #herbaltea101 #herbalkitchen #homeremedies #herbalhealing
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