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Your confident home herbalism lifestyle!

Welcome to self-care and health care
that is steeped in the wisdom of the plants


Nurture your unique blend of home herbalism skills with Kami McBride

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How to Grow 
Elderberry
Audio Tutorial

Get your free elderberry tutorial here

How to Grow 
Elderberry
Audio Tutorial

Get your free tutorial here

kamimcbride

🌿Helping you to create premium healing herbal oils
🌸Teaching herbal medicine since 1988
🌿Author: The Herbal Kitchen
Links 👇

You don’t have to spend the rest of the cookout on You don’t have to spend the rest of the cookout on the couch. Here is a little summer gift from me to you.
Most of us reach for over-the-counter medicines and hope for the best, but the herbs that support digestion are already in your kitchen. Fennel, coriander, chamomile, peppermint, and cilantro all work differently and including them in your cookout menu keeps the festivities going.
Swipe through so you can alleviate that heavy feeling after eating.
🌿 Comment SOL26 and I’ll send you my free Herbs and Spices for Summer guide, where you’ll find 17 summer herbs, food pairings, and seasonal preparations all in one place to help with cooling and lightness this summer. 
💚 Save this for your next summer gathering and share it with someone who could use this summer guide.
#summerherbs #herbsfordigestion #herbalkitchen #homeremedies #summerwellness
Your summer table needs this salad on it. While s Your summer table needs this salad on it.
While summer drinks are important for keeping us cool on hot days, this recipe cools you down from the inside out. Fennel cools the body and supports digestion. Cilantro calms excess heat and relieves nausea. Parsley increases blood flow to the digestive tract and helps with gas and bloating. Every ingredient in this bowl is working for you.
This is what eating seasonally looks like. Simple, fresh, and made with herbs that know what summer needs.
🌿 Comment THK26 to grab your copy of The Herbal Kitchen so you can make more of these all summer long. 
💚 Save this for your next summer picnic and share it with someone who loves a good summer bowl.
#summersalad #fennel #herbalkitchen #homeremedies #summerwellness
You come in from a long day outside, and your skin You come in from a long day outside, and your skin is hot, tight, and unhappy.
Elderflower, rose, and chamomile are three of the most effective herbs for sun-stressed skin and once you know what they can do, you'll never go through summer without them.
And stay tuned. I have something coming your way in a few days!
💚 Comment NEWSLETTER26 to get my latest herbal recipes and home remedies.
🌿 Save this for your next sun-filled day and share it with someone who spends their summer outdoors.
#summer #herbsforsummer #herbalkitchen #summerherbs #homeremedies
Summer Solstice garlic scape harvest! #garlicscape Summer Solstice garlic scape harvest!
#garlicscapes #summergarden #herbgarden #kamimcbride #herbalremedies
If the dad in your life pushes through every ache If the dad in your life pushes through every ache and never says a word, this one is for him.
Comfrey has been called "knitbone" by folk healers for good reason. It works on pulled muscles, sore joints, tendons, ligaments, & surface scrapes, and it's one of the most foundational remedies in any home apothecary. Making a batch takes less time than you think, and the ingredients are simple.
This Father's Day, skip the store and make him something he'll reach for all year.
💚 Comment COMFREY26 and I'll send you the full recipe.
🌿 Save this for Father's Day and share it with someone who has a hardworking dad in their life.
#fathersday #comfreysalve #herbalmedicine #homeremedies #herbalkitchen
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