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Your confident home herbalism lifestyle!

Welcome to self-care and health care
that is steeped in the wisdom of the plants


Nurture your unique blend of home herbalism skills with Kami McBride

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How to Grow 
Elderberry
Audio Tutorial

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kamimcbride

🌿Helping you to create premium healing herbal oils
🌸Teaching herbal medicine since 1988
🌿Author: The Herbal Kitchen
Links 👇

This is the herbal preparation you’ll wish you had This is the herbal preparation you’ll wish you had ready before winter. Comment WCH26 to join. 
It’s easy to collect herbs, but it’s another thing to turn them into something you’ll use.
That’s what I like about Winter Colds Honey. There is more than one practical way to use it during the colder months.
Swipe through to see three reasons I like having it in my herbal kitchen before winter starts. Then come make it with me in my free Winter Colds Honey workshop.
🍯 Comment WCH26 to register.
💚 Share this with someone who wants a more practical herbal kitchen this winter.
🔁 Repost so your herbal friends can join us too.
#herbalkitchen #kamimcbride #homeherbalism #herbalhoney #winterherbs
Is your herbal kitchen ready for the first sniffle Is your herbal kitchen ready for the first sniffle?
Every winter, it seems to happen fast. Someone wakes up with a scratchy throat, a runny nose starts, and suddenly you’re standing in front of your herbs trying to remember what you meant to make weeks ago.
That’s why I like to make Winter Colds Honey before cold season is fully underway. Having it prepared ahead of time means there’s one less thing to figure out when the house starts feeling run down.
The best time to prepare your herbal kitchen is before you need to reach for it.
For a limited time, I’m opening my free Winter Colds Honey workshop so you can make yours now and have it ready for the season ahead.
🌿 Comment WCH26 and I’ll send you the details.
💚 Share this with someone who wants to get their herbal kitchen ready for winter.
🔁 Repost so your herbal community can prepare too.
#herbalkitchen #kamimcbride #homeherbalism #herbalremedies #winterwellness
Your family deserves a different kind of tea. My Your family deserves a different kind of tea.
My Orange Spiced Chai is one of the ways I love bringing herbs and spices into a drink the whole family can enjoy. The orange peel and warming spices make it especially nice when the weather starts to cool.
And this is only one way herbs can find their way into your kitchen. They can become part of the drinks, meals, condiments, and everyday recipes you’re already making.
If you want more recipes like this, you’ll find plenty of them in my book, The Herbal Kitchen. It’s filled with practical ways to cook, drink, and live with herbs every day.
🍊 Comment THK26 and I’ll send you the details for The Herbal Kitchen.
✅ Save this for your fall tea inspiration.
🍵 Share this with someone who wants more herbal recipes for everyday life.
#theherbalkitchen #herbaltea #herbalkitchen #fallrecipes #kamimcbride
Each person in a household with the same cold migh Each person in a household with the same cold might need different cup of tea.
That’s because cold-season symptoms don’t always show up the same way.
One person may feel chilled and want warmth. Another may feel hot and restless. A dry, irritated throat needs a different kind of support than heavy, wet congestion.
This is where paying attention to the pattern really helps.
Instead of only asking, “What herb is good for a cold?” look at what the body is doing. Is it hot or cold? Dry or wet? Tense?
Those details can help you make a more thoughtful choice instead of reaching for the same tea every time.
This is part of what I teach in Herbal Tea 101. The goal is to understand your herbs well enough to make a cup that fits what you need in the moment.
🌿 Comment HT101 to learn more about choosing and preparing herbal teas with confidence.
✅ Save this so you can come back to these patterns during cold season.
💚 Share this with someone building their cold-season herbal toolkit.
#herbaltea #herbaltea101 #coldseasonherbs #homeherbalism #kamimcbride
Why make Four Thieves Vinegar this fall? Four Thi Why make Four Thieves Vinegar this fall?
Four Thieves Vinegar is one of those preparations I like having around once the season starts to change.
It gives you another way to bring aromatic herbs into your home during the colder months, and it doesn’t have to sit untouched in the apothecary. I use the finished vinegar in things like salad dressings and marinades- it becomes part of everyday kitchen life.
If you’ve been wanting to add one more useful herbal preparation to your fall routine, this is a good one to know.
🌿 Comment FTV26 and I’ll send you the recipe.
✅ Save this so you can keep coming back to it when you need more in your cupboard.
💚 Share this with someone building their home apothecary.
#fourthievesvinegar #herbalvinegar #homeapothecary #herbalkitchen #kamimcbride
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