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Your confident home herbalism lifestyle!

Welcome to self-care and health care
that is steeped in the wisdom of the plants


Nurture your unique blend of home herbalism skills with Kami McBride

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How to Grow 
Elderberry
Audio Tutorial

Get your free elderberry tutorial here

How to Grow 
Elderberry
Audio Tutorial

Get your free tutorial here

kamimcbride

🌿Helping you to create premium healing herbal oils
🌸Teaching herbal medicine since 1988
🌿Author: The Herbal Kitchen
Links 👇

Cold-season herbs can do a lot more once you know Cold-season herbs can do a lot more once you know what to make with them.
You might already know elderberry, ginger, sage, or garlic.
But there’s a big difference between recognizing an herb and knowing how to turn it into a preparation you’ll be glad to have when cold season gets busy.
Instead of looking at a shelf of herbs and wondering what to do next, you start building a few preparations you understand and know how to use.
In my Herbs for Cold and Flu Season eBook, I share recipes like Elderberry Fire Cider, No More Colds Cordial, and Sage Herbal Steam so you can see how those herbs move from the cupboard into real home care.
🌿 Comment HCF26 and I’ll send you the guide.
✅ Save this for cold season.
💚 Share this with someone building their home apothecary.
#coldseasonherbs #homeapothecary #herbalremedies #herbalkitchen #kamimcbride
Have you ever looked closely at what’s in your dai Have you ever looked closely at what’s in your daily moisturizer?
For me, herbal skin care starts with paying attention to what I’m putting on my skin every day.
Most conventional body products contain synthetic fragrances, preservatives, and other ingredients that are hormone disruptors. 
Making your own body butter gives you more control over what goes into it and keeps the ingredient list simple.
Lavender has a long history of use in herbal skin care, and I love combining it with shea butter and beeswax for a rich, soothing body butter that’s easy to make at home.
You don’t have to replace everything in your bathroom at once. Start with one product you use often and learn how to make your own version.
In the first herb class I took with Rosemary Gladstar in 1986, she said, “If you can’t eat it, don’t put it on your skin.” I have followed that advice for 40 years.
🌿 Comment LBB26 and I’ll send you my Lavender Whipped Body Butter recipe.
✅ Save this for the next time you want to make your own moisturizer.
💚 Share it with someone curious about making herbal skincare at home.
#lavenderbodybutter #herbalskincare #homemadeskincare #lavenderrecipes #kamimcbride
Most people don’t think of hot chocolate as an her Most people don’t think of hot chocolate as an herbal drink.
When life gets busy and your energy is running low, a complicated herbal routine is usually the last thing you want to keep up with.
That’s why I like using adaptogens in drinks I enjoy.
Adaptogens have a long history of use for helping the body handle stress, and hot chocolate gives you a warm, comforting way to work with them during the colder months.
It’s easy to come back to, which matters when you’re trying to make herbs part of everyday life instead of saving them for the days when you have more time.
If you like bringing herbs into warm drinks and everyday food this way, you’ll find more warming recipes in The Herbal Kitchen.
📖 Comment THK26 and I’ll send you the details for the book.
🍫 Save this for a cold day.
☕ Share it with someone who loves warming herbal recipes.
#adaptogens #herbalhotchocolate #herbalkitchen #winterrecipes #kamimcbride
Closing the windows for fall? Put herbs on the sto Closing the windows for fall? Put herbs on the stove.
Once the windows close and we spend more time indoors, I like to change what goes into the pot depending on what the house needs.
Lavender and lemon when I want the space to feel fresh. Strong aromatic herbs like rosemary, thyme, and sage during cold season. Apples, cinnamon, and cloves when I want the house to smell like fall.
That’s what I love about stovetop potpourri. You can use what you have and change the blend with the season.
🌿 Comment NEWSLETTER26 and I’ll send you more fall recipes for your herbal kitchen.
✅ Save this so you have all 3 blends for fall.
💚 Share this with someone getting their home ready for the season.
#stovetoppotpourri #coldseason #fallhome #herbalkitchen #kamimcbride
What if your daily tea could support your heart to What if your daily tea could support your heart too?
Hawthorn is one of those herbs that reminds me why I love having tea as part of everyday life. Instead of thinking of herbal tea only as something to reach for once in a while, it can become part of the way you hydrate, nourish yourself, and work with herbs regularly.
And once tea becomes a habit, you start wanting to know more than just the recipe. How much herb? Fresh or dried? Leaf, flower, root, or berry? How long does this one need?
That’s where the skill really starts to grow.
In Herbal Tea 101, I guide you through those tea-making techniques one at a time so you can become comfortable making teas without needing a recipe every time.
🌿 Comment HT101 and I’ll send you the course details.
💚 Share this with someone who wants to bring more heart-supportive herbs into everyday life.
🔁 Repost this for someone building a daily tea practice for heart health.
#hawthorntea #hearthealthyhabits #herbaltea #herbaltea101 #kamimcbride
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