Kami McBride
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Your confident home herbalism lifestyle!

Welcome to self-care and health care
that is steeped in the wisdom of the plants


Nurture your unique blend of home herbalism skills with Kami McBride

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How to Grow 
Elderberry
Audio Tutorial

Get your free elderberry tutorial here

How to Grow 
Elderberry
Audio Tutorial

Get your free tutorial here

kamimcbride

🌿Helping you to create premium healing herbal oils
🌸Teaching herbal medicine since 1988
🌿Author: The Herbal Kitchen
Links 👇

Can you relate to any of these? Most of us grew u Can you relate to any of these?
Most of us grew up reaching for the medicine cabinet before we ever thought to check the spice rack. And nobody told us there was another way. I get it because I was there too.
Here’s what I know after 30 years of teaching this. Every spice in your rack is a digestive aid. Cinnamon, oregano, sage, fennel, rosemary. They help your body break down food, absorb nutrients, and fight off what makes you sick. That post-meal crash you feel is your body working overtime because it’s not getting any help.
Which one of these hit closest to home?
🌿 Comment HCHP to watch my free Spice Rack Remedies workshop series.
💚 Save this and share it with someone who keeps running to the drugstore, but their spice rack is full.
#carminativespices #spicesfordigestion #herbalkitchen #herbalmedicine #kitchenremedies
You've been using herbal medicine this whole time! You've been using herbal medicine this whole time!
Cinnamon on your oatmeal, oregano in your pasta, sage on your eggs. Every one of those spices is a carminative. They help your body break down food, absorb nutrients, and fight off what makes you sick. You don't need to buy anything new.
Which of these 9 are already in your cabinet?
🌿 Comment HCHP to get access to my free workshop series where I show you exactly how to put them to work.
💚 Save this and share it with someone who thinks herbs are complicated.
#carminativespices #spicesfordigestion #herbalkitchen #herbalmedicine #kitchenremedies
This is my kind of pharmacy, and it’s been sitting This is my kind of pharmacy, and it’s been sitting in your kitchen the whole time.
These herbs are carminatives, which means every time you cook with them, you are helping your body digest your food, absorb nutrients, reduce bloating, and free up energy.
This is what I share in my free Spice Rack Remedies workshop series: how to use what you already have as everyday medicine for your gut, your energy, your immunity, and your family.
Are you ready to see your spice rack differently?
🌿 Comment HCHP to join the free workshop series.
💚 Save this before you buy another supplement and share it with someone who keeps buying supplements when the answer is already in their kitchen.
#spicerack #carminative #kitchenmedicine #homeapothecary #herbalkitchen
Poor gut health affects your mood, your energy, yo Poor gut health affects your mood, your energy, your digestion, and your immunity, and the fix might already be sitting in your spice cabinet.
Your gut holds 100 trillion bacteria that weigh up to 3.3 pounds, and every single spice in your kitchen is a digestive aid that helps protect them. The free Spice Rack Remedies workshop series is where I show you how to use what you already have to take care of your gut every single day.
Let's get your spice rack working for you!
🌿 Comment HCHP to join the free workshop series.
💚 Save this for your next meal prep and share it with someone who keeps getting sick every season.
#guthealth #spicerack #herbalmedicine #homeapothecary #herbalkitchen
The pharmacy has been in your kitchen this whole t The pharmacy has been in your kitchen this whole time.
Swipe through to see what your everyday spices can do for your gut, your energy, and your family’s health.
Are you cooking with your medicine yet?
💚 Comment HCHP to join the free Spice Rack Remedies workshop series.
🌿 Save this and share it with someone who has no idea what’s in their spice cabinet.
#spicerack #carminative #kitchenmedicine #homeapothecary #herbalkitchen
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