This Cold Care Tea recipe is a simple and delicious herbal tea that will chase away a cold. Having a ritual in self-care can be the greatest benefit to our health, transitioning out of the timeless months of late winter and into the blossoming months of spring. We...
From hawthorn to rose, many herbs can support a healthy and happy heart. Here are six of my favorite herbal recipes for the heart. I think you will love them too! #1 Love Your Heart Electuary I have been making this Love Your Heart Electuary for a couple...
Herbal honeys are easy to make and a great way to get herbs into your diet. This hawthorn berry honey recipe is a cardiovascular tonic. It lends itself well to morning foods; you can add it to your yogurt or warm cereal, put it on pancakes and waffles, or use it...
Herbal-infused oils are finally being given the attention they deserve as part of our home apothecaries. A lot of people are making calendula oil now. St. John’s wort oil is getting a lot of fanfare. But alongside these well-known oils, three other underrated herbal...
Folks often ask me, “What’s the best teapot for herbal tea?” There are just so many options, from glass teapots to metal teapots and French press teapots. It can be daunting to know which teapot you should use for herbal tea! So today, I’m going to show you what I use...
Herbal sprinkles are one of the simplest and most satisfying herbal kitchen staples that you can use to incorporate more herbs into your meals. We always have Digestive Support Sprinkle to put on toast, hot cereals, or to mix into yogurt. The digestive support herbs...
Ayurveda teaches that your digestive strength is tied to the sun. Like the sun, your digestive system is just beginning to rise in the morning, and your best digestion takes place at midday. The perfect breakfast foods are nutritious and satisfying yet don’t...
There’s so much movement toward learning herbalism right now. It’s incredible! However, trying to download generations of knowledge in a short amount of time can be overwhelming. As you study herbs and develop your home apothecary, you might be feeling like you need...
Like many seasonal celebrations, decorating a Christmas tree is an ancient tradition rooted in our relationship with the earth and the plants. As we bring evergreen trees into our homes and enjoy their beautiful colors and aromas, we can also be grateful for the many...
What special drinks do you enjoy this time of year? This spiced wine recipe is my family’s favorite drink at all our winter season celebrations. What Is the Best Wine for Spiced Wine? This spiced wine recipe calls for red wine, and you can choose whether you...
