I come to you today with the medicine of the tea that we have been drinking to help with our smoke-filled lungs and weary hearts. This herbal tea features herbs for the fire season that hydrate, help the immune system, and support lungs exposed to wildfire smoke...
“I’ve helped more than 1000 of my students clear out the cobwebs, deconstruct the cultural premise that says this isn’t real and helped them successfully activate this essential foundation for full-spectrum herbal learning.” If you are reading this blog,...
“The problem is that when we focus on only using the intellect with our herbal studies, without a doubt, the information is harder to retain, remember and embody.” In the big, wide world of herbal studies, there are a few big frustrations that I hear about...
If you’re into making medicine with turmeric, well then c,reating your own curry blend is probably on the list. Discover how to prepare it, along with turmeric curried onions. This is a blend that I just made up one day and it stuck! Not all experiments are like that,...
“I went on my very first herb walk when I was 8 years old.” There is something that happened on that walk that is still relevant and drives my herbal studies to this very day. Join me next to the beached BLUE WHALE bones to tap into this core concept that...
“Turmeric gives the energy of the divine mother and grants prosperity.” – Dr. Ladd For many years, the turmeric lay dormant in my cabinet with the curry powder. Then one day, that all changed. I remember the very first time fresh turmeric showed up in the...
Do you use turmeric? You probably do, especially with all the delicious golden milk recipes out there now. Even Google has a report about the skyrocketing online searches for turmeric! “I have to say, turmeric is a new kid on the block for me in terms of my...
There are indeed 100 ways to make golden milk. I don’t think I’ve seen one turmeric milk recipe that is the same. That’s right, herbalism is a folk art. Just like making smoothies or pies, everyone has their own little special trick or way that they do it. Or maybe...
Let me ask you, do you herbally leverage your bath time with bathing herbs? If you aren’t into baths or don’t have a bathtub, just click away now… If you own a bathtub, read on to find out the healing benefits of herbal and flower baths! If you don’t currently...
Bathing with herbs is a powerful therapy that we can easily incorporate into our busy lives. Everyone washes with water, and it is not too much extra effort to add some healing herbs to the routine, like my healing flower bath tea bag recipe. These herbal bath bags...
