Yum Yum Salad Seed Sprinkle Recipe
Did you know that 75 percent of Americans experience some form of digestive distress? With optimal digestion being the driver of a healthy immune system, balanced moods, steady energy, stable blood sugar, and strong vitality, this is a disturbing statistic. You want...
Arugula Sage Pesto Recipe
Herbal pesto is easy to make and a great way to get your serving of vegetables! Put a big bowl of pesto on the table, and you’re adding more veggies and more nutrition. This delicious arugula sage pesto recipe is full of antioxidant, carminative, and...
BBQ Seasoning Recipe
Spice up your life and give a lift to your health! This easy BBQ seasoning recipe brings the healing qualities of your spice cabinet to the center of your culinary experience. You can use this BBQ seasoning recipe to dry-rub meats, potatoes, or vegetables before...
7 Things to Do With Lavender
Lavender is such a versatile plant, it’s a pharmacy unto itself! This aromatic herb is healing to the skin, calms the nervous system, and helps to soothe stress. It’s also antiseptic and very cleansing on an energetic level. From topical remedies to food...
Your Herbal Kitchen: Pantry Staples for Healthy Eating
Using medicinal herbs to take care of your family’s health doesn’t have to be complicated! You can begin with the herbs you have in your pantry and make simple herbal kitchen staples for healthy eating any time. Today, I want to talk about what an herbal kitchen is,...
Rosemary Recipes to Enhance Memory, Circulation, Digestion & More
We can never get enough rosemary recipes! This plant’s dark green leaves and bright blue flowers ask us to stop and behold their beauty and healing power. Besides the alluring taste and scent, rosemary improves circulation, supports digestion, relieves...
Herbal Salt: The Easiest Way to Add Medicinal Herbs to Every Meal
If you’re looking to integrate medicinal plants into your life, herbalizing your kitchen is an essential part of bringing herbalism alive. Fortunately, getting medicinal herbs into every meal is really easy. What you want to do is make herbal salt… Most people...
Fresh Oregano Pesto Recipe
Watch this fresh oregano pesto demo video and see which ingredients I put in first and why it makes a difference… This year, oregano has outgrown everyone in my garden, including lemon balm! Ha! I know! Even though oregano is easy to grow, it’s hard to...
Rosalee de la Foret and Kami McBride
We asked you: What’s your biggest challenge in making food your medicine and which 3 culinary herbs would you like to hear more about. Want to learn the secret to transforming everyday ingredients into foods and remedies that heal? And you answered! After reading...
Free Ebook
