The Art of Scalp Oiling
It’s no secret that I love using herbal body oils from head to toe, and the scalp is no exception. Depending on your heritage, you might’ve grown up with scalp oiling as part of a weekly hair care ritual – or you might be wondering why anyone would purposely put oil...
Summer Herb Garden Recipes
Make the most of summer’s abundance and your herb garden with these refreshing seasonal recipes! Here are five of my favorite summer herb garden recipes including a hydrating drink, nourishing foods, and a tool for self-care. #1 Herbal Water Hot summer weather...
Body Glow Honey: Herbal Body Scrub Recipe
Tens of thousands of manmade chemicals are now circulating in our environment. Your skin care and body care products are not the place to pick up more toxins! You want to love your body and nourish it with treatments that are free of chemicals and full of the healing...
5 Benefits of Body Oiling
For thousands of years, people around the world have steeped petals and leaves into oils, extracting the beneficial constituents from plants to apply to their bodies. These herb-infused fats are massaged into the skin, which drinks in the lipids and the plant...
Cooling Herbal Foot Soak
If you are overheated or feel a headache coming on, make this cooling herbal foot soak. Immerse your feet in a tub of herbal tea, and feel the heat subside. This self-care treatment takes little effort, yet the benefits of an herbal foot bath are impressive. This...
7 Things to Do With Lavender
Lavender is such a versatile plant, it’s a pharmacy unto itself! This aromatic herb is healing to the skin, calms the nervous system, and helps to soothe stress. It’s also antiseptic and very cleansing on an energetic level. From topical remedies to food...
Herbal Bath Tea for Skin Healing
Herbal bathing is a relaxing, enjoyable, and important self-care tool that has many healing benefits. This herbal bath for skin helps with skin irritation such as acne, rashes, red splotches, and minor cuts. Let’s see what’s in our herbal bath for...
Reviving the Art of Embodied Herbalism
There’s so much movement toward learning herbalism right now. It’s incredible! However, trying to download generations of knowledge in a short amount of time can be overwhelming. As you study herbs and develop your home apothecary, you might be feeling like you need...
Herbal Gift Guide
I adore the holidays; it’s the perfect time of year to whip up herbal recipes for everyone on your gift list! It’s also a great time to support small businesses and herbal product makers. People always ask me where they can purchase high-quality,...
Free Ebook
