How to Make Healthy, Homemade Soda

How to Make Healthy, Homemade Soda

Take a look at the ingredients in store-bought sodas, and you’re likely to find junk like the following: High fructose corn syrup Refined sugar Artificial sweeteners Unnamed chemicals in “artificial flavors” Artificial coloring and dyes Preservatives Foaming...
Whipped Goat Cheese with Fresh Lavender

Whipped Goat Cheese with Fresh Lavender

We’ve all been there before—you get invited to a party, and you run through the appetizer Rolodex in your mind trying to figure out which dish to bring. Your household is herbified, and you use lots of herbs every day to make your snacks and meals medicinal. Not...
3 Easy Homemade Hydration Drinks

3 Easy Homemade Hydration Drinks

We know that staying hydrated is one of the keys to good health. Dehydration can cause anxiety, restlessness, and irritation because the nerve synapses don’t fire as well. A dehydrated body goes into an emergency state and draws on adrenal hormones, creating...
Bring on the Herbs! Summer Cookout Recipes

Bring on the Herbs! Summer Cookout Recipes

As the summer sun climbs high, it’s time to gather with family and friends for good food and warm memories. From an easy grilling seasoning to refreshing sides and drinks, these herb-filled summer cookout recipes will make your gathering even more tasty and...
Healing Broth Starter Kits

Healing Broth Starter Kits

When it comes to cooking, few things beat a perfectly crafted, healing broth. It’s not just about taste and coziness; it’s a treasure trove of nutrients that work wonders for our bodies. From strengthening our bones and muscles to giving our skin a radiant...
5 Herbal Recipes for Your Spring Brunch Menu

5 Herbal Recipes for Your Spring Brunch Menu

In the herbal kitchen, springtime calls for lighter fare that suits our body’s needs for this time of year while celebrating the freshness of the season. It’s also a wonderful time for gatherings! Here are five of my favorite herbal recipes for a vibrant...
Mushroom Soup Recipe for Winter Wellness

Mushroom Soup Recipe for Winter Wellness

When winter brings along its chilly weather, there’s nothing better than a hearty bowl of soup. Food is medicine, especially during the cold winter months when your body can use all the support it can get. Mushrooms, with their powerhouse of immune support, are the...