Wild Drinks and Cocktails! I love this book. Enter the contest below and you could win your own copy! You’ll have some fun with these recipes and I have to tell you, there was one recipe that REALLY surprised me! Making your own drinks is one of best health hacks I...
There’s something just waiting for you to use it…….. Something that’s collecting dust in your very own kitchen. You may be surprised to learn that this very “something” could be the key to unlocking better health and wellness for your family and you! With the kids...
I see this again and again and you’ve probably heard me talking about it a time or two What we put in our bodies really has an effect on our health. I’m not talking about the occasional scoop of ice cream (organic, of course); I am talking about the sea of over the...
As Farmers Markets bustle with people and burst with produce, so does Nature show her most abundant side. This hour is devoted to the identification of which wild foods you can include on your plate, how to prepare them, and the inherent benefit of deepening our own...
Often seen as a pesky weed, edible and nutrient-dense purslane is nothing less than a superfood! Find out the health benefits of purslane, plus how to harvest and eat it. Do you have this plant growing in your yard? Do you weed it out every chance you get, cursing it...
People are always asking me what books I recommend or what herb book to start with. The answer used to be simple, there were only a few good herb books and I had the same referrals for years. In the past ten years there has been an explosion of interest in and...
Wouldn’t it be nice to know how to prevent colds before cold and flu season even started? How would you like to use your garden to cure insomnia, increase digestion, enhance your energy and take care of aches and pains? Growing your own herbal apothecary provides us...
Time to plant your garden! We have gathered this list of organic seed companies that sell high quality, organic, non-gmo seeds. This is a great list of high integrity seed companies that sell seeds for flowers, wildflowers, culinary herbs, medicinal herbs and...
I see people pulling their dandelion, cursing it, kicking it and spraying chemicals all around it. What people don’t know is that this jagged-edged green weed that causes them so much trouble is a powerhouse herb with many health benefits. Here’s why you want to...
Lavender season is here and there are lots of lavender farms to visit! How about a vacation where you bop from one lavender farm to another! From Arizona to Pennsylvania, people are in love with lavender. Fields and fields of lavender growing and being harvested and...