“Turmeric gives the energy of the divine mother and grants prosperity.” – Dr. Ladd For many years, the turmeric lay dormant in my cabinet with the curry powder. Then one day, that all changed. I remember the very first time fresh turmeric showed up in the...
Do you use turmeric? You probably do, especially with all the delicious golden milk recipes out there now. Even Google has a report about the skyrocketing online searches for turmeric! “I have to say, turmeric is a new kid on the block for me in terms of my...
There are indeed 100 ways to make golden milk. I don’t think I’ve seen one turmeric milk recipe that is the same. That’s right, herbalism is a folk art. Just like making smoothies or pies, everyone has their own little special trick or way that they do it. Or maybe...
Bathing with herbs is a powerful therapy that we can easily incorporate into our busy lives. Everyone washes with water, and it is not too much extra effort to add some healing herbs to the routine, like my healing flower bath tea bag recipe. These herbal bath bags...
With cardamom, hawthorn, honey and rose hips as some of the ingredients, you can’t go wrong! Have you made electuaries yet? Big yum factor. It’s a good thing there are so many tasty ways to incorporate herbs into our diet! I’ve been making this Love Your...
Are you looking for a simple yet powerful decongestant? This little video will give you a quick tool to help with all kinds of mucus (I know, I love this topic!). I’ve taught this home remedy to thousands of my students and it is a favorite, so check it out! This...
Here I talk about one of my favorite winter wellness tips: hydration. But not just hydration with water – hydration with oil. Check out how you can use this simple home remedy to boost immunity and stay healthier this winter.
This is a simple, easy-to-make and easy-to-use herbal remedy that really helps knock out all kinds of coughs… I use this remedy for anyone over 7 years old. For children and the elderly, I use a little less pepper… Know anyone with a cough right now? This can...
Here’s something a little different you can do with your Christmas tree! Make yourself some Christmas tree medicine in the form of a simple herbal steam to clear out the holidays! Do you have a Christmas tree? Then you have the perfect ingredient for a clearing,...
Do you have coriander in your kitchen cupboard? What do you use it for? Salad dressing, marinades, soups, dressings….Coriander is a common spice found in most spice racks. “It is one of those amazing spices that not only adds wonderful flavor to so many dishes...
