Behind the Scenes, I have climbed the mountain!
HI Friends! This is not going to be my typical blog. I want to do something a little different. I want to peel back the curtain a little, let you in behind the scenes, because my new herb course is going to be released in a few weeks. I have been working on putting it...
Quick and Easy Hay Fever Remedy
Hey, everyone! Let me be your personal guide to unlocking the secrets of your spice rack. And I say secrets because your spice rack is really the best kept secret in your home. It is an amazing toolkit full of super useful plants that can really make a difference when...
How I Clean My House with Lavender
After we made this video, my video guy, Dakota, had a giant smile and his face. He said, “Wow, that lavender is so amazing, my head feels so clear and I feel so happy!” That is what fumigating your kitchen and home with lavender does. It cleans out the grunge. Not...
How to Dry Culinary Herbs (Video)
Today I wanted to spend some time and answer a Frequently Asked Question. So for the past 27 years I have been helping creative people just like you build their confidence in using natural remedies in their homes to take care of themselves and their loved ones. And...
How to Eat Dandelion Greens
What is the Big Deal about Dandelion? I mean really, what is the big deal about this weed that grows in every lawn? It doesn’t taste that great anyway, it is so bitter! That is for sure, dandelion leaves are BITTER! How do you like bitter tasting greens? I...
Herbs for Vibrant Health
Herbs for Vibrant Health really means, “Do you want to have more energy at the end of the day?” The most common complaint I hear from people in my clinical herbal practice is that they don’t have enough time or energy. I can’t say that I know how to carve out more...
How I Stayed Hydrated While Puking My Brains Out
Not the most enticing blog post, but sure is useful information…. Nothin’ like a touch of food poisoning to have you cutting deals with your maker about how you swear you will be a better person, be kinder, eat healthier, love your family more….. From 1:00 am until...
Sage: Home Remedy for Your Winter Wellness
Winter is here. Along with the celebrations, the holidays herald in cold and flu season. Preventing and limiting the duration of colds and flu is a household art that has a big impact, especially when it comes to avoiding the use of antibiotics for winter sicknesses....
Healthy Herbal Holiday Punch
It is time to eat, drink and be merry. Have you ever gone to a holiday party and just been so disappointed in the amount of sugar, sodas and junk food that was there? I love celebrating life and the changing seasons with friends and good food. Sometimes though, you...
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