The holidays are here. This time of year brings more family gatherings, festivities and feasting. Unfortunately cold and flu season follows hot on the heels of the holiday season. The good news is that many of the spices that we pull out of the cabinet this time of...
Cold and flu season is here. Wouldn’t it be nice to just be able to prevent a cold before it takes hold? This tea is our go-to tea when we feel like there is some cold and flu grunge in the air. You can purchase fresh ginger root at the grocery store. Ginger has...
Cayenne pepper is a spice that many people have in their kitchen. It is an ingredient listed in chili and spaghetti recipes and people use it to spice up their veggie dishes and casseroles. Cayenne is also an amazing home herbal remedy. Here is a cayenne remedy that...