“I went on my very first herb walk when I was 8 years old.” There is something that happened on that walk that is still relevant and drives my herbal studies to this very day. Join me next to the beached BLUE WHALE bones to tap into this core concept that...
“Turmeric gives the energy of the divine mother and grants prosperity.” – Dr. Ladd For many years, the turmeric lay dormant in my cabinet in the curry powder. Then one day, that all changed. I remember the very first time fresh turmeric showed up in the grocery...
Do you use turmeric? You probably do, especially with all the delicious golden milk recipes out there now. Even google has a report about the skyrocketing online searches for turmeric! “I have to say, turmeric is a new kid on the block for me in terms of my...
Let me ask you, do you herbally leverage your bath time with bathing herbs? If you aren’t into baths or don’t have a bath tub, just click away now… If you own a bath tub, read on to find out the healing benefits of herbal and flower baths! If you don’t currently...
Bathing with herbs is a powerful therapy that we can easily incorporate into our busy lives. Everyone washes with water, and it is not too much extra effort to add some healing herbs to the routine, like my healing flower bath tea bag recipe. These herbal bath bags...
Herbal bathing is relaxing, enjoyable and an invaluable self-care tool. In this article, you’ll discover the benefits of an herbal bath and how to use fresh herbs to create a seasonal garden bath. Reducing stress is one of the most effective things we can do to...
Have you ever taken the road less travelled? Well, that is what I did on this very spot and I never looked back The California school of herbal studies. Straight out of college I started taking classes with Rosemary Gladstar and Jane Bothwell. I had just spent 4 years...
“What else do you think we should stir into the pot on this conversation about Foundations of Home Herbalism?” Recently I got this question: “Kami, what is home herbalism? Is it kind of something like you use garlic and lemon for colds instead of a...
With cardamom, hawthorn, honey and rose hips as some of the ingredients, you can’t go wrong!! Have you made electuaries yet? Big yum factor. Good thing there are so many tasty ways to get herbs into us! I’ve been making this Love Your Heart Electuary for a...
We asked you: What’s your biggest challenge in making food your medicine and which 3 culinary herbs would you like to hear more about. Want to learn the secret to transforming everyday ingredients into foods and remedies that heal? And you answered! After reading...
Are you looking for a simple yet powerful decongestant? This little video will give you a quick tool to help with all kinds of mucus (I know, I love this topic!). I’ve taught this home remedy to thousands of my students and it is a favorite, so check it out! This...
Let’s do some nasal oiling! I have seen people with nasal congestion, allergies, dry nose, and chronic sinus infections have AMAZING results with this ONE simple and natural home remedy. Find out how to unblock your nose from allergies and lubricate your...