Turmeric Milk Elixir Recipe (aka Golden Milk)
It’s true there are 100 ways to make golden milk. I don’t think I’ve seen one turmeric milk recipe that is exactly the same. That’s right, herbalism is a folk art. Just like making smoothies or pies, everyone has their own little special trick or way that they...
5 Bathing Herbs and Flowers With Healing Benefits
Let me ask you, do you herbally leverage your bath time with bathing herbs? If you aren’t into baths or don’t have a bath tub, just click away now… If you own a bath tub, read on to find out the healing benefits of herbal and flower baths! If you don’t currently...
Healing Flower Bath Tea Bags (Great DIY Gifts!)
Bathing with herbs is a powerful therapy that we can easily incorporate into our busy lives. Everyone washes with water, and it is not too much extra effort to add some healing herbs to the routine, like my healing flower bath tea bag recipe. These herbal bath bags...
How To Make a Healing Garden Bath With Fresh Herbs
Herbal bathing is relaxing, enjoyable and an invaluable self-care tool. In this article, you’ll discover the benefits of an herbal bath and how to use fresh herbs to create a seasonal garden bath. Reducing stress is one of the most effective things we can do to...
The Road Less Travelled
Have you ever taken the road less travelled? Well, that is what I did on this very spot and I never looked back The California school of herbal studies. Straight out of college I started taking classes with Rosemary Gladstar and Jane Bothwell. I had just spent 4 years...
Foundations of Home Herbalism
“What else do you think we should stir into the pot on this conversation about Foundations of Home Herbalism?” Recently I got this question: “Kami, what is home herbalism? Is it kind of something like you use garlic and lemon for colds instead of a...
Love Your Heart Home Remedy
With cardamom, hawthorn, honey and rose hips as some of the ingredients, you can’t go wrong!! Have you made electuaries yet? Big yum factor. Good thing there are so many tasty ways to get herbs into us! I’ve been making this Love Your Heart Electuary for a...
Rosalee de la Foret and Kami McBride
We asked you: What’s your biggest challenge in making food your medicine and which 3 culinary herbs would you like to hear more about. Want to learn the secret to transforming everyday ingredients into foods and remedies that heal? And you answered! After reading...
Natural Decongestant: Turmeric Honey
Are you looking for a simple yet powerful decongestant? This little video will give you a quick tool to help with all kinds of mucus (I know, I love this topic!). I’ve taught this home remedy to thousands of my students and it is a favorite, so check it out! This...
How to Use Oil for Nasal Congestion, Allergies, and Dry Sinus
Let’s do some nasal oiling! I have seen people with nasal congestion, allergies, dry nose, and chronic sinus infections have AMAZING results with this ONE simple and natural home remedy. Find out how to unblock your nose from allergies and lubricate your...
Menopause And The Power Of Herbal Self-Care
Let’s talk about your menopausal journey, the power of herbal self-care and how you can engage a simple home herbal technique that can help you feel more connected with your body during menopause. “So let me ask you, how do you listen to your body?” One...
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