Herbal Kitchen Remedy Solutions Don’t Have To Be Intimidating
I see this again and again and you’ve probably heard me talking about it a time or two What we put in our bodies really has an effect on our health. I’m not talking about the occasional scoop of ice cream (organic, of course); I am talking about the sea of over the...
Bioneers, why I love it so much
For 25 years, the National Bioneers Conference has connected thousands of people with practical, visionary solutions for humanity’s most pressing environmental and social challenges. It is called the revolution from the heart of nature This is one of my most...
Behind the Scenes, I have climbed the mountain!
HI Friends! This is not going to be my typical blog. I want to do something a little different. I want to peel back the curtain a little, let you in behind the scenes, because my new herb course is going to be released in a few weeks. I have been working on putting it...
Wild Food Foraging
As Farmers Markets bustle with people and burst with produce, so does Nature show her most abundant side. This hour is devoted to the identification of which wild foods you can include on your plate, how to prepare them, and the inherent benefit of deepening our own...
Purslane: Health Benefits & How to Eat It
Often seen as a pesky weed, edible and nutrient-dense purslane is nothing less than a superfood! Find out the health benefits of purslane, plus how to harvest and eat it. Do you have this plant growing in your yard? Do you weed it out every chance you get, cursing it...
Cooling Summer Herbal Tea
If you think of herbal tea as a cozy hot beverage to drink on a cold winter evening, think again! Herbal tea is a delicious cooling refreshment that can squelch the heat of a sweltering hot summer day. Let’s ditch the soda filled ice chest and bring on the...
Meet My 3 Sages + Roasted Sage Leaves Recipe
I have 3 varieties of sage growing in my yard. I use them all year long. They are all 3 Salvia officinalis, but each one has a slightly different characteristic. Salvia officinalis: Regular ol’ sage Salvia officinalis ‘Purpurascens’ Salvia...
How to Make Healing Skin Salve: Recipe + DIY Instructions
I love healing skin salve. I use it on every part of my body. My husband and son use it on their bodies. We slather it on after we bathe, before bed, when we get up in the morning or when we go out in the sun, rain, wind or snow. What is Healing Skin Salve Used For?...
The Easiest Herbal Chai Recipe in the World
What is your favorite afternoon pick-me-up drink? This non-caffeinated herbal chai recipe is so delicious and so good for you. It is my favorite afternoon treat, uh, I mean healthy drink. I love that you can whip up a big batch of herbal chai in advance and just make...
Quick and Easy Hay Fever Remedy
Hey, everyone! Let me be your personal guide to unlocking the secrets of your spice rack. And I say secrets because your spice rack is really the best kept secret in your home. It is an amazing toolkit full of super useful plants that can really make a difference when...
How I Clean My House with Lavender
After we made this video, my video guy, Dakota, had a giant smile and his face. He said, “Wow, that lavender is so amazing, my head feels so clear and I feel so happy!” That is what fumigating your kitchen and home with lavender does. It cleans out the grunge. Not...
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