Lavender

Botanical name: Lavendula angustifolia

Part used: Flower and leaf

Gifts from this plant: 

Lavender is well known for its ability to help reduce stress and tension. Lavender is calming to the nerves and promotes a sense of relaxation and well-being. Use a lavender salve to massage your feet at the end of the day. Make a lavender bath or drink a cup of lavender tea to soothe and calm your nerves.

I love using lavender vinegars in my salad dressings and marinades. I also like to use lavender as a steam fumigation to disinfect my home during cold and flu season. Check out how to do this in my free Top Ten Lavender Home Remedies eBook.