Recommended Books – Childrens Health

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Beyond the Rainbow Bridge: Nurturing Our Children from Birth to Seven

By: Barbara J. Patterson, Pamela Bradley

This is one of the first books I read when my son was born. How to create healthy rhythms, creative discipline, and learning through play. Today’s children are over stimulated; this book focuses on protecting the senses of the young child. From age one to seven a child absorbs everything in their environment, understanding their developmental needs is critical to establishing healthy habits. I think this is a very good parenting book.


Naturally Healthy Babies and Children: A Commonsense Guide to Herbal Remedies, Nutrition, and Health

By: Aviva Jill Romm

I love this book. Aviva is a midwife, herbalist and mother of four. This is a body of knowledge that she has definitely lived! Full of great herbal remedies and resources. Different ailments are categorized in an easy to use format. I had been using herbs for 20 years before I had my son, but that didn’t mean that I knew how to use them with a small child. I refer to this book often!


Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder

by Richard Louv

Last Child in the Woods is the first book to bring together a new and growing body of research indicating that direct exposure to nature is essential for healthy childhood development and for the physical and emotional health of children and adults.


Smart Medicine for a Healthier Child

By: Janet Zand, Robert Rountree, Rachel Walton

In this book you can look up just about anything that you could be worried about with your child. It provides an overview of conventional treatment, herbal treatment, homeopathy, nutrition and holistic tips for ailments listed in alphabetical order. This is a good book to have on hand. I like the herbal treatments and the homeopathic selections.


The Truth About Children’s Health The Comprehensive Guide to Understanding, Preventing, and Reversing Disease

By: Robert Bernardini

This comprehensive work offers invaluable information on how to raise a healthy child. I highly recommend this book for any new parents.


The Vaccine Guide: Risks and Benefits for Children and Adults

By: Randall Neustaedter O.M.D.

Inform yourself before following current childhood vaccination schedules. This book sifts through the current research on vaccine safety and efficacy and offers a balanced discussion on the pros and cons of childhood vaccination.


Simplicity Parenting: Using the Extraordinary Power of Less to Rise Calmer, Happier, and More Secure Kids

By: Kim John Payne, Lisa M. Ross

A manifesto for protecting the grace of childhood, I participated in a Simplicity Parenting book group and it transformed my parenting style.


Heaven on Earth: A Handbook for Parents of Young Children

By: Sharifa Oppenheimer

This is my absolute favorite parenting book, the one I get for any new parent.