Menstruation, Pregnancy, Menopause and Post Menopause are part of the everyday reality of being female. How a woman relates to her body rhythms and in particular her womb cycles, plays an integral role in the quality of her life.
There are very few places where a woman can learn to care for her body cycles. Most information is found in the doctor’s office or on TV and is based on selling products.
When women share their collective experiences in relation to what happens around their body cycles they recognize the gaps in what they know and are inspired to create a healthier body of knowledge for the upcoming generations of women.
This guidebook is a support tool to help women discover and cultivate their innate wisdom and strengths. It is designed to assist women in their process of empowerment and healing in relation to their body cycles and gifts as women.
Focus on healing and nurturing in relation to menstruation, menopause and post-menopause.
Let yourself be inspired by the many suggestions and guidelines for creating a Women’s Wisdom circle.
- Prepare your daughter for a healthy first menstrual experience
- Create a community of healing and support for your menopausal transition
- Learn how to use herbs for relaxation and rejuvenation
Creating your Women’s Wisdom Circle
What to talk about, how to structure the conversation, how to create supporting activities that enhance your circle gathering, how to handle conflict and how to get a circle started. You are guided through these topics and more in the Women’s Wisdom Circle Guidebook.
Healing Your Body
Knowing how to nurture the body is one of the keys to women’s health and well-being. An entire section is dedicated to massage and herbal treatments for regeneration and rejuvenation.
Create a Rites of Passage for her first menstrual cycle
Is there a young women in your life beginning her menstrual cycle? Creating a healthy rites of passage in relation to the first menstrual cycle effects her self-esteem, the way she thinks about her body and how she relates to her menstrual cycle for years to come. An entire section of this book is dedicated to helping you create a meaningful experience celebrating a girls’ first menstruation.
“This book has been such a great resource for our women’s circle. There are so many tips and suggestions that we have used and we have become closer as a circle as a result.”
-Julie, San Francisco
“Everyone woman should have access to this rich, wonderful information.”
– Julia, Hayward, CA
I came into contact with the sacredness of being a woman and the responsibility that this carries for healing myself and others.
– Tracy, Vacaville, CA
Gather together in a circle of women to re-commit yourself towards a truly holistic future.
– Stace, Mountain Ranch, CA
Thank you for your dedication and deep sense of purpose that you bring to your work. Thank you for honoring the beauty, wisdom, and power of the feminine.
– Linda, Santa Rosa, CA
This is where the healing of our world begins.
– Collete, Oakland, CA
“The Women’s Wisdom Circle is the groundwork for healing the world. As we love and nurture ourselves, our healing creates a new culture where the wisdom of the women’s circle is central to our decision making as a culture.”
-Kami McBride, Author, Women’s Wisdom Circle Guidebook
