Turmeric Milk Elixir
Ingredients
- 1 cup milk (cow, rice, almond, coconut, whatever your preferred milk is)
- ¼ to ½ tsp turmeric powder
- ⅛ tsp cardamom powder
- ⅛ tsp cinnamon powder
- pinch nutmeg powder
- 1 tsp coconut oil or ghee
- 1 tsp honey or sweetener of choice
Instructions
- Put milk and spices into a pot and bring to a boil
- Reduce to a simmer and cook for 2 minutes
- Stay next to the pot, you want the milk to simmer, but not burn
- Turn off heat and stir in coconut oil or ghee
- Strain into a cup and add sweetener if needed
- Drink right after making