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Summer Garden Pesto

Author: Kami McBride

Ingredients

  • ½ cup olive oil
  • 1 cup fresh basil
  • ½ cup fresh dandelion leaf and flower
  • ½ cup fresh parsley
  • ½ cup fresh chives green and flower
  • ½ cup combination of savory garden herbs sage, lavender and thyme are good options
  • 1 green/spring onion both white and green parts
  • 1 red bell pepper
  • 2 cloves garlic
  • ¼ cup Parmesan Cheese
  • ¼ cup sunflower seeds
  • 2 tsp tamari
  • ½ tsp sea salt

Instructions

  • Put olive oil, tamari, garlic, red bell pepper and all herbs, including savory garden herbs into food processer
  • Blend until you have a smooth paste
  • Add sunflower seeds, Parmesan cheese and salt and blend again
  • Put into a jar and store in the refrigerator for up to one week (I bet it doesn’t last that long!

Notes

To make a dairy-free or vegan pesto recipe, you can replace the Parmesan cheese with nutritional yeast. Start with a couple tablespoons of nutritional yeast and then add more to taste.