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Digestive Support Sprinkle

Author: Kami McBride

Ingredients

  • 3 tbsp powdered flax seeds (31 g)
  • 2 tbsp powdered cinnamon (14 g)
  • 1 tsp powdered ginger (2 g)
  • 1/2 tsp powdered cardamom (1 g)

Instructions

  • Mix all the ingredients together well in a bowl.
  • Put the mixed herbs into a shaker or chosen dispenser for sprinkling on your food. Easy!
  • Sprinkles kept in a shaker with open holes will last about 6 months. If you keep your sprinkles in a shaker or jar with a lid, they can last for about 1 year.