High Tide Tea
Ingredients
- 3 cups of water
- 1 tbsp of dandelion root
- 1 tbsp of oatstraw
- 1 tbsp of chamomile
Instructions
- Put herbs and water into a stainless steel pot.
- With the lid on bring the herbs to a boil and then turn off the heat.
- Let the herbs continue to steep for two hours.
- Strain the herbs from the tea.
- Re-heat the tea and drink two cups a day during menstruation.