Love Your Heart Electuary
Ingredients
- 1 cup of ghee
- 1 cup of honey
- 4 tbsp of dried, powdered hawthorn berries
- 1/2 tsp of dried, powdered cardamom
- 1/2 tsp of dried, powdered ginger
- 1/2 tsp of dried, powdered orange peel
Instructions
- Place the ingredients in a jar and mix them thoroughly.
- Store in a jar with a light lid.
- Take 1 teaspoon to 1 tablespoon a day to support cardiovascular health.
Notes
Shelf life:
Stores well for 6 months in a cupboard.