Go Back

Nettle Soup Recipe

Author: Kami McBride

Ingredients

  • ½ to 1 bunch asparagus
  • 1/4 to 1/2 cup mushrooms of choice
  • 1 scallion, chopped
  • 1/2 tsp coriander powder
  • 1/4 tsp cumin powder
  • 4 cups chopped fresh nettle leaves (remove any tough stems)
  • 2 tbsp miso paste
  • 1/2 avocado
  • 4 cups water or broth of choice
  • Edible flowers for garnish (optional)

Instructions

  • Add ¼ cup of water or broth to a pot.
  • Add the asparagus, mushrooms, and scallion and sauté over medium-high heat for about 5 minutes.
  • Stir in the coriander and cumin.
  • Add the nettles and some more water or broth.
  • Sauté for about 5 minutes until the nettles are cooked down.
  • Put the nettle mixture, miso, avocado, and the rest of the liquid into a blender and blend until smooth.
  • Garnish with edible flowers and serve.