Rose & Chamomile Herbal Bath Bag Recipe
This is a favorite herbal bath tea bag recipe for helping to relax and bring a peaceful sleep. I love the combination of roses (Rosa spp.) and chamomile (Matricaria chamomilla).
Ingredients
- 2 tbsp dried chamomile
- 2 tbsp dried rose petals
Instructions
- Add the herbs to a sock or muslin or cotton pouch.
- Secure the sock or pouch tightly so the herbs don’t spill out.
- Hook or loosely tie the little sachet of herbs under the tub spout so the water will pour through your homemade bath tea bag as your bath fills up.
- Once your bath is drawn, just let the sachet of herbs float in the tub.
- Squeeze the herbal bath bag several times while you are in the bath.
- Breathe in the scent and watch the water change color.
- Remove the bath tea bag when you are finished with your bath.
Notes
- Bath bags can be used 3 times within about 4 days. If the wet pouch sits around longer than that, it gets moldy. We use the same pouch for 3 days in a row then remove the herbs.
- Rinse the herbs out of the pouch. Wash and dry the material that you used to make the herbal bath tea bag and re-use it.