70% of your immune defenses are rooted in your gut. If you’ve been with me for a while, you’ve heard it before, but I am just like anyone else and always need little reminders. So I shot 3 quick tip reminder videos of how we can all take small steps every day that add...
I created this roasted dandelion mocha recipe to help all my clients who were trying to stop drinking coffee. I wanted to make something that had a rich, deep flavor but also felt like a treat. The good news is that I’ve helped hundreds of people successfully cut back...
If you don’t teach them how to use herbal teas, they aren’t going to know how to prevent all of those colds How is it going with your herbal tea drinking? And how are the tea-drinking efforts going for your loved ones around you? I drink a lot of herbal tea, but don’t...
Over the years, I have thoroughly enjoyed adding herbs to my crafting projects, and this is what I would like to share with you today. Do you enjoy sewing or doing handcrafting activities? If so, you will enjoy the free Herbal Crafting Corner that I’ve put...
When the colds or weird viruses are going around, drink one to two cups of Medicine Broth a day. I like to start my day with a warm cup of Medicine Broth and then drink another cup in the afternoon as a pick-me-up. We all know about soup stock or chicken broth that...
There are some simple things we can all do to recognize and reduce dampness and increase the strength of our immunity. Please take a little time out of your day today, this video could make a difference in the life of someone you love. The Coronavirus is categorized...
She felt the call to fiercely embrace this part of her being and never again stand for relegating it to the world of kooky or woo-woo. I have a little story, maybe you can relate. There once was a young girl who played tea party with the fairies, sang to the flowers...
You need a 50/50 approach to your Home Herbalism if you want to truly access the depth and breadth of what the plants have to offer. When it comes to using herbs, how do you know when you know? You know what I mean…… How do you know: How much of an herbal remedy to...
The best thing you can do herbally when the grunge might be coming your way is to eat antiviral herbs every day. Yes, anti-viral herbs in every meal every day. Simple. Don’t wait for the plague to arrive in your neighborhood before wondering what herbal medicines to...
It just seems to me like there could be a whole lot more WIDE OPEN EXPRESSION – THANK YOU MOTHER EARTH! It is time to forge a new culture and nurture a deep love for Mother Earth How do we do that? Especially if we weren’t raised to say hello and thank you to the...
