Sore throat? It can happen any time of year and is triggered by many different events. Whether it’s from the dry, forced air of centrally heated homes, smoke from the wood stove or wildfires, catching a cold or the stale air in a plane cabin during travel, our throats...
Nettle (Urtica dioica) is one of those plants that you’ve either fallen in love with using and have already gotten into your garden, or you are looking for where to harvest it. If you are just learning about it, it’s easy to brush up against it and get stung, that is...
As the summer sun climbs high, it’s time to gather with family and friends for good food and warm memories. From an easy grilling seasoning to refreshing sides and drinks, these herb-filled summer cookout recipes will make your gathering even more tasty and...
Violets. Are they in your life? Have you ever been smitten by violets? Awe, admiration, delight, wonder, I guess these words convey a bit of what happens to me around violets. Their color, their whimsical shape, the aroma… How is it that we can be surrounded by such...
Itchy skin can be incredibly bothersome, and it can happen at any time—whether from: Bug bites Poison oak or poison ivy Dry or hot climate Dry skin Dehydration Anxiety One thing many people don’t realize is that a key ingredient for relief might be as close as your...
For first aid, some of the best natural remedies come from the plants in your garden, local trail, or even your spice cabinet. Discover five essential herbs for first aid and how to use them to treat common injuries like cuts, scrapes, bee stings, and minor burns....
Allergies can truly put a damper on your daily life, causing symptoms like constant sneezing, watery eyes, congestion, and fatigue. Dealing with these irritations can feel like a never-ending battle and hold you back from fully enjoying the things you love to do. When...
When it comes to cooking, few things beat a perfectly crafted, healing broth. It’s not just about taste and coziness; it’s a treasure trove of nutrients that work wonders for our bodies. From strengthening our bones and muscles to giving our skin a radiant...
In the herbal kitchen, springtime calls for lighter fare that suits our body’s needs for this time of year while celebrating the freshness of the season. It’s also a wonderful time for gatherings! Here are five of my favorite herbal recipes for a vibrant...
For me, the joy of being an herbalist is about bringing the healing power of herbs into so many areas of my everyday life. Morning tea, daily herbal skin care and evening herb-filled baths are just a few of the luxuries of an herbal lifestyle. One of my favorite...
