How Do You Make an Oat Bath for Itchy Skin?

How Do You Make an Oat Bath for Itchy Skin?

Itchy skin can be incredibly bothersome, and it can happen at any time—whether from: Bug bites Poison oak or poison ivy Dry or hot climate Dry skin Dehydration Anxiety One thing many people don’t realize is that a key ingredient for relief might be as close as your...
What Herbs Are Good for First Aid?

What Herbs Are Good for First Aid?

For first aid, some of the best natural remedies come from the plants in your garden, local trail, or even your spice cabinet. Discover five essential herbs for first aid and how to use them to treat common injuries like cuts, scrapes, bee stings, and minor burns....
Healing Broth Starter Kits

Healing Broth Starter Kits

When it comes to cooking, few things beat a perfectly crafted, healing broth. It’s not just about taste and coziness; it’s a treasure trove of nutrients that work wonders for our bodies. From strengthening our bones and muscles to giving our skin a radiant...
5 Herbal Recipes for Your Spring Brunch Menu

5 Herbal Recipes for Your Spring Brunch Menu

In the herbal kitchen, springtime calls for lighter fare that suits our body’s needs for this time of year while celebrating the freshness of the season. It’s also a wonderful time for gatherings! Here are five of my favorite herbal recipes for a vibrant...
Mushroom Soup Recipe for Winter Wellness

Mushroom Soup Recipe for Winter Wellness

When winter brings along its chilly weather, there’s nothing better than a hearty bowl of soup. Food is medicine, especially during the cold winter months when your body can use all the support it can get. Mushrooms, with their powerhouse of immune support, are the...