Ashwagandha Rose Evening Chai

Ashwagandha Rose Evening Chai

I have a great chai honey recipe on page 143 in The Herbal Kitchen. However, for those of you that have been with me for a while, you know I have a hard time following recipes, even my own!, I started messing with the Chai Honey recipe in The Herbal Kitchen almost as...
Heat Feet Spice Scrub

Heat Feet Spice Scrub

Let me ask you, do you ever treat your feet to prevent a cold? We don’t necessarily think of using scrubs and taking care of the feet or our skin as a cold prevention remedy, but this is a great natural home remedy that can help you to fight off a cold. This...
Christmas Tea

Christmas Tea

Family, friends and feasts, this is the perfect time to share some Christmas Tea with your loved ones. Do you know what people love about this tea? It’s red. Yep. Red teas get gobbled up more than any other color tea! Hibiscus makes a red tea! It’s a good source of...
Herbal Holiday Recipes

Herbal Holiday Recipes

  It’s hard to believe that it’s just about holiday season. This year seems to have flown by! Growing up, I spent a lot of time with my grandmother.  I have a very specific memory of telling her that I was bored and wished summer would hurry up and come. I can...