Elders Speak

Elders Speak

Who are you listening to? How are you staying grounded and listening for the solutions to move forward during this time of pandemic and change? Politics know that people are easier to control when in a state of anxiety and panic. With the airwaves set at fear and...
Being Anti-Racist is Not a Destination

Being Anti-Racist is Not a Destination

Am I racist? Yes. Am I anti-racist? Absolutely. How could I be racist? I was raised at a table where my grandmother was outspoken against the Viet Nam war and talked about equality and racial justice. My grandfather was a manager in our city and intentionally hired...
Healing with Herbal Brushing

Healing with Herbal Brushing

Herbal brushing is a powerful self-healing tool for daily maintenance to help keep our head and heart clear and connected.      As people that work with healing plants and call on herbs for healing, herbal brushing is a simple yet very powerful way of...
Street Medic Resources

Street Medic Resources

Street Medic Resources The work of street medics has a deep lineage in anti-oppressive struggles. Here are a couple of resources to help support anyone that is going to protests. Even if you are not a medical professional, you can learn from these resources about what...
Benefits of Herbal Steam

Benefits of Herbal Steam

The effectiveness of this remedy is in timing. At the very first sign of congestion or irritation in your upper or lower respiratory system, break out your herbal steam! Did your mom teach you how to do an herbal steam? Let’s talk about how to do an herbal steam...