Herbal brushing is a powerful self-healing tool for daily maintenance to help keep our head and heart clear and connected. As people that work with healing plants and call on herbs for healing, herbal brushing is a simple yet very powerful way of...
Street Medic Resources The work of street medics has a deep lineage in anti-oppressive struggles. Here are a couple of resources to help support anyone that is going to protests. Even if you are not a medical professional, you can learn from these resources about what...
The effectiveness of this remedy is in timing. At the very first sign of congestion or irritation in your upper or lower respiratory system, break out your herbal steam! Did your mom teach you how to do an herbal steam? Let’s talk about how to do an herbal steam...
Please read on and watch the tutorial video and you’ll find out how you can eat more garlic in a way that doesn’t have the side effects of raw garlic. This garlic herbal medicine preparation benefits immunity and can help prevent colds and flu. Eating too much...
Are you ready to go wildcrafting? Join me in my garden in this video and learn how to harvest the cleavers plant and how NOT to harvest it. Then we’ll make a spring herbal beverage from this wildcrafted, medicinal plant. You’ll find out how to prepare it,...
“We want the humans to love the trees and grass again.” I have a little story for you… Last month I had a vision to hold a virtual herbal medicine circle so we could make herbal medicine together, which is one of the most healing experiences in my life. If you...
We engage our thoughts, our intentions, our wishes, our prayers for our souls, our family, our community, our loved ones and even the world and bless them with our tea. Welcome to the Herbal Medicine Circle! As we seek to know what we need and what is best to do...
70% of your immune defenses are rooted in your gut If you’ve been with me for a while, you’ve heard it before, but I am just like anyone else and always need little reminders. So I shot 3 quick tip reminder videos of how we can all take small steps every day that add...
I created this roasted dandelion mocha recipe to help all my clients that were trying to stop drinking coffee. I wanted to make something that had a rich, deep flavor but also felt like a treat. The good news is that I’ve helped hundreds of people successfully cut...
If you don’t teach them how to use herbal teas, they aren’t going to know how to prevent all of those colds How is it going with your herbal tea drinking? And how are the tea drinking efforts going for your loved ones around you? I drink a lot of herbal tea, but don’t...