And so the other big question is, “Can you tell when your oils are starting to go bad?” Usually, you find delicious herbal remedies here, but I have to bring this one up… I’ve been thinking long and hard about how to say this in a good way that everyone will...
Here’s the thing – you don’t want to wait until you are sick to improve your herbal skills – you want to have simple home herbal remedies that you can use every day, so it’s not a scramble to know what to do if you do get sick. What is the simple, homemade...
Comfrey oil! I’m so glad you’re here because this is a good oil to have on hand! I’ve seen comfrey help people with injuries involving muscles, tendons, joints, bones, ligaments, ankles, knees, pulled muscles, joint dislocations, and even fractures....
St. John’s wort is one of my first loves in the plant world. I could talk for days about how much I love it and all the stories of how it has healed me, my family and so many people in my life. Let’s just say this is truly one of my favorite plants. St. John’s wort...
I have had many experiences like this where I was getting sore, and then post arnica, I am not getting sore… Arnica–I love this oil. I love having this oil in my home. It’s not one of the oils that I slop around in like some of my other oils. Arnica oil has very...
Let me ask you, do you herbally leverage your bath time with bathing herbs? If you aren’t into baths or don’t have a bathtub, just click away now… If you own a bathtub, read on to find out the healing benefits of herbal and flower baths! If you don’t currently...
Herbal bathing is relaxing, enjoyable and an invaluable self-care tool. In this article, you’ll discover the benefits of an herbal bath and how to use fresh herbs to create a seasonal garden bath. Reducing stress is one of the most effective things we can do to...
Let’s do some nasal oiling! I have seen people with nasal congestion, allergies, dry nose, and chronic sinus infections have AMAZING results with this ONE simple and natural home remedy. Find out how to unblock your nose from allergies and lubricate your...
Let’s talk about your menopausal journey, the power of herbal self-care and how you can engage in a simple home herbal technique that can help you feel more connected with your body during menopause. “So let me ask you, how do you listen to your body?” One...
You know, I was talking to one of my students the other day, she has two boys (two very rambunctious boys under 9), and she said to me, “Kami, I don’t know how moms survive without herbal oils. I use my oils every single day with my boys…” “Healing herbal oils...