“We want the humans to love the trees and grass again.” I have a little story for you… Last month I had a vision to hold a virtual herbal medicine circle so we could make herbal medicine together, which is one of the most healing experiences in my life. If you...
We engage our thoughts, our intentions, our wishes, our prayers for our souls, our family, our community, our loved ones and even the world and bless them with our tea. Welcome to the Herbal Medicine Circle! As we seek to know what we need and what is best to do...
70% of your immune defenses are rooted in your gut If you’ve been with me for a while, you’ve heard it before, but I am just like anyone else and always need little reminders. So I shot 3 quick tip reminder videos of how we can all take small steps every day that add...
I created this roasted dandelion mocha recipe to help all my clients that were trying to stop drinking coffee. I wanted to make something that had a rich, deep flavor but also felt like a treat. The good news is that I’ve helped hundreds of people successfully cut...
If you don’t teach them how to use herbal teas, they aren’t going to know how to prevent all of those colds How is it going with your herbal tea drinking? And how are the tea drinking efforts going for your loved ones around you? I drink a lot of herbal tea, but don’t...
Over the years I have so much enjoyed adding herbs to my crafting projects and this is what I would like to share with you today. Do you enjoy sewing or doing handcrafting activities? If so, you will enjoy the free Herbal Crafting Corner that I put together for...
When the colds or weird viruses are going around, drink one to two cups of Medicine Broth a day. I like to start my day with a warm cup of Medicine Broth and then drink another cup in the afternoon as a pick-me-up. We all know about soup stock or chicken broth that...
There are some simple things we can all do to recognize and reduce dampness and increase the strength of our immunity. Please take a little time out of your day today, this video could make a difference in the life of someone you love. The Coronavirus is categorized...
Let’s make a homemade hand sanitizer spray that works! Hand sanitizer has become a staple in all our lives, and since it is often out of stock, not to mention expensive, people are turning to DIY searches on the internet. There are way too many half-baked recipes that...
She felt the call to fiercely embrace this part of her being and never again stand for relegating it to the world of kooky or woo-woo. I have a little story, maybe you can relate. There once was a young girl that played tea party with the fairies, sang to the flowers...
You need a 50/50 approach to your Home Herbalism if you want to truly access the depth and breadth of what the plants have to offer. When it comes to using herbs, how do you know when you know? You know what I mean…… How do you know: How much of an herbal remedy to...
The best thing you can do herbally when the grunge might be coming your way is to eat antiviral herbs every day. Yes, anti-viral herbs in every meal every day. Simple. Don’t wait for the plague to arrive in your neighborhood before wondering what herbal medicines to...