3 Quick Herbal Tips to Feel Better Today

3 Quick Herbal Tips to Feel Better Today

70% of your immune defenses are rooted in your gut If you’ve been with me for a while, you’ve heard it before, but I am just like anyone else and always need little reminders. So I shot 3 quick tip reminder videos of how we can all take small steps every day that add...
Dandelion Mocha Recipe

Dandelion Mocha Recipe

I created this roasted dandelion mocha recipe to help all my clients that were trying to stop drinking coffee. I wanted to make something that had a rich, deep flavor but also felt like a treat. The good news is that I’ve helped hundreds of people successfully cut...
Herbal Tea Recipe Roundup

Herbal Tea Recipe Roundup

If you don’t teach them how to use herbal teas, they aren’t going to know how to prevent all of those colds How is it going with your herbal tea drinking? And how are the tea drinking efforts going for your loved ones around you? I drink a lot of herbal tea, but don’t...
Herbal Crafting Corner

Herbal Crafting Corner

Over the years I have so much enjoyed adding herbs to my crafting projects and this is what I would like to share with you today.  Do you enjoy sewing or doing handcrafting activities? If so, you will enjoy the free Herbal Crafting Corner that I put together for...
Medicine Broth

Medicine Broth

When the colds or weird viruses are going around, drink one to two cups of Medicine Broth a day. I like to start my day with a warm cup of Medicine Broth and then drink another cup in the afternoon as a pick-me-up. We all know about soup stock or chicken broth that...
Homemade Spray Hand Sanitizer That Works

Homemade Spray Hand Sanitizer That Works

Let’s make a homemade hand sanitizer spray that works! Hand sanitizer has become a staple in all our lives, and since it is often out of stock, not to mention expensive, people are turning to DIY searches on the internet. There are way too many half-baked recipes that...
Did you play tea party with the fairies?

Did you play tea party with the fairies?

She felt the call to fiercely embrace this part of her being and never again stand for relegating it to the world of kooky or woo-woo. I have a little story, maybe you can relate. There once was a young girl that played tea party with the fairies, sang to the flowers...
The Herbs are Speaking, Are you Listening?

The Herbs are Speaking, Are you Listening?

The Earth is speaking. The plants are teaching. The plants have information and teachings specifically for you right now that can help you and the people you love and -yes- even the world. What you need to know is that without a doubt, your human physiology is hard...
Are you Stuck in Mediocre 50/50 Herbalism

Are you Stuck in Mediocre 50/50 Herbalism

You need a 50/50 approach to your Home Herbalism if you want to truly access the depth and breadth of what the plants have to offer. When it comes to using herbs, how do you know when you know? You know what I mean…… How do you know: How much of an herbal remedy to...
Love Letter to the Earth

Love Letter to the Earth

It just seems to me like there could be a whole lot more WIDE OPEN EXPRESSION – THANK YOU MOTHER EARTH! It is time to forge a new culture and nurture deep love for Mother Earth How do we do that? Especially if we weren’t raised to say hello and thank you to the planet...