Kitchen Herbalism: The Body Remembers
There is actually a thing called, “Information Fatigue” and I am seeing it a lot now with herb students. We have to get back to an embodied study of herbal medicine. The Mythic Medicine Podcast with Amber Magnolia Hill is like a breath of fresh air, if you haven’t...
Herbal Recipe Roundup
How much do you like herbal recipes? Good herbal recipes. Time-tested herbal recipes… I decided to do a little round up of my most downloaded herbal recipes for you. These aren’t recipes that I just made up for the blog post or to put into one of my books. These...
Working with Bio-Intelligence of Plants for Healing and Guidance During Insane Times
How can conscious engagement with plants, with which we’ve co-evolved since the dawn of our species, support healing in the physical, emotional and spiritual realms and help mend our separation from nature? Three brilliant herbalists/botanists, long on the...
What is an Herbal Medicine Circle?
“Why do some students seem to fast track everything while others have a notebook full of great remedies that they probably won’t ever use?” From the very beginning of teaching herbal medicine 30 years ago, I had this question: “Why do some students seem to fast track...
Horseradish Herbal Remedy
Horseradish at its best. Clearing out pathogens, stuck mucus and keeping things moving I am so excited to share this NEW herbal remedy with you. I have to say, with 30+ years of taking care of colds and congestion using herbs, I have kind of settled into my ‘ways’ of...
Herbal Green Smoothies
I have seen people get sick, and in some cases, really sick on green smoothies. How could that be? They are supposed to be so healthy… I know green smoothies are all the rage. With hundreds of blogs and articles talking about their healing benefits it’s hard to...
Elderberry Juniper Syrup for the Masses
It is that time of year again. The elderberries are ripe. Blue/black berries so heavy they pull the branches down lower so you can reach them, if you can get to them before the birds… When the Earth is giving it up with such an abundance of harvest, time to honor it...
7 Herbs for Healing Oils Guide
Here’s the thing – you don’t want to wait until you are sick to improve your herbal skills – you want to have simple home herbal remedies that you can use every day, so it’s not a scramble to know what to do if you do get sick. What is the simple, homemade...
Mom’s Summer Salad
The combination of emotion, flavor, feelings and taste add up to something hard to describe, but you know you feel deeply fed. Why do we like the food we like? I love thinking about the concept of ‘kitchen culture’ and what goes into how we put together the food and...
Raspberry Rose Vinegar & Salad Dressing Recipe
Making your own dressings is one of those places where even when you are strapped for time, you can go homemade. You can make enough of this raspberry rose vinegar and salad dressing to last for several months. So you only have to make it once! The Best Homemade Salad...
Kitchen Medicine
How to set up your herbal pantry so you are ‘herb ready’ at any meal I love talking with Rosalee, she has such a fresh perspective and an eagle eye for what is useful and user friendly. We got together and had a little chat about herbs in the kitchen. Take a listen as...
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