What Flower Reminds You Of Someone You Love?
The first spring flowers to arrive in our yard are camellias and calla lilies. I love these flowers, not only because they are beautiful, but they are the two flowers that remind me of my grandmother, Nana, June McBride. “What plant do you smell that takes you...
How to Make Healing Herbal Oils
You know, I was talking to one of my students the other day, she has two boys (two very rambunctious boys under 9) and she said to me, “Kami, I don’t know how moms survive without herbal oils. I use my oils every single day with my boys…” “Healing herbal oils...
Winter Wellness and Hydration
Here I talk about one of my favorite winter wellness tips: hydration. But not just hydration with water – hydration with oil. Check out how you can use this simple home remedy to boost immunity and stay healthier this winter.
Cough-Ease Honey for Your Winter Wellness
This is a simple, easy to make and easy to use herbal remedy that really helps knock out all kinds of coughs… I use this remedy for anyone over 7 years old. For children and elderly, I use a little less pepper… Know anyone with a cough right now? This can...
Christmas Tree Medicine: How to Make a Healing Herbal Steam
Here’s something a little different you can do with your Christmas tree! Make yourself some Christmas tree medicine in the form of a simple herbal steam to clear out the holidays! Do you have a Christmas tree? Then you have the perfect ingredient for a clearing,...
Your Herbal Tea Kick-Start Guide
Do you ever wish that the people you live or work with would be a little more into health? Do you ever find yourself doing your best trying to eat and drink healthy, then you go to that office party, or the school event, and what is there to drink? The ice chest full...
How to get your kids to drink Herbal Tea
Getting your family, the people you live with and your children on board the natural remedy train is KEY to creating a kitchen culture that keeps your family well, season after season. Is your family on board for drinking herbal teas with you? Or do you get the...
Spice Rack Remedies: Free Video Training
“Ditch the overwhelm and get your family feeling healthier starting today!” Spice Rack Remedies: Free Video Training Join me in this free video training series. With so much chronic disease and so few people talking about the devastating side-effects of...
What Is Your Medication Story?
Do you have a story around taking medications? As always, I am not diving in here to say anyone taking a medication is bad or wrong. I simply want to help people be aware of the risks so they can truly be informed when making a choice about what they put into their...
3 Easy to Grow Culinary Herbs
“Hey Kami, which kitchen herbs are the easiest to grow?” I get this question a lot, so I thought I would write about the 3 absolute easiest culinary herbs to grow, even if you have had no success with growing herbs. These are the 3 go-to herbs that my students have...
Know Your Healing Herbal Heritage
Sheri Frey from Arbico Organics talks with Kami about How to Use Your Organic Gardening Sheri: Good morning. I just have fallen in love with you. I have to say that I normally go through the whole bio of my guest. I’m telling you though, after I read your bio...
Free Ebook
