Ginger Elixir: An Herbal Heart Tonic
Let’s make ginger elixir, a cardiovascular tonic! I really love this yummy herbal drink that enhances heart health and digestion. Who Is Ginger Elixir For? Ginger elixir is a tonic that should be taken in small amounts for the right person. Ginger is good for...
Turmeric Medicinal Ghee Recipe
Ghee is a great delivery mechanism for the medicinal properties of herbs. It carries the healing constituents of the plant deeper into the body and nourishes all tissues. This turmeric medicinal ghee recipe helps the body to absorb many healing qualities of the herbs...
Yum Yum Salad Seed Sprinkle Recipe
Did you know that 75 percent of Americans experience some form of digestive distress? With optimal digestion being the driver of a healthy immune system, balanced moods, steady energy, stable blood sugar, and strong vitality, this is a disturbing statistic. You want...
Vitality Treats: An Herbal Snack Recipe
Every herbalist has their own herbal treat recipe, whether it’s mini balls, or chews, or bars. Of course, over the years, I created one too. If you learn how to make a few good herbal snack recipes, it can really take you a long way as far as not being exposed...
Arugula Sage Pesto Recipe
Herbal pesto is easy to make and a great way to get your serving of vegetables! Put a big bowl of pesto on the table, and you’re adding more veggies and more nutrition. This delicious arugula sage pesto recipe is full of antioxidant, carminative, and...
7 Cooling Herbal Drinks for Summer
Do you find yourself a little more irritated and agitated when the temperature rises? When it’s hot out and the heat rises uncomfortably in your body, it’s important to find a balance so you don’t become irritated, agitated, or even get a headache....
Iron Tonic Syrup Recipe
I’m so grateful to have shared this Iron Tonic Syrup recipe with hundreds of women over the years. What I love about syrups is that they taste delicious and are easy to take. This is truly an herbal medicine that goes down smooth! The iron syrups at health food stores...
BBQ Seasoning Recipe
Spice up your life and give a lift to your health! This easy BBQ seasoning recipe brings the healing qualities of your spice cabinet to the center of your culinary experience. You can use this BBQ seasoning recipe to dry-rub meats, potatoes, or vegetables before...
Herbed Egg Muffins With Mint Sauce Recipe
Herbs for breakfast! This is a great herbed egg muffins recipe and an excellent way to pack in those herbs for a delicious and nourishing breakfast. The ingredients can certainly be adjusted to your liking, the possibilities are endless. The ratio of herbs to eggs can...
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