Roses For Your Health!

Roses For Your Health!

Save your rose petals! Any rose petal can be used as long as it is not sprayed with chemicals. Yes, the pink, red, purple, yellow, gold, white, and orange petals from your rose bushes have numerous medicinal and culinary uses. There are hundreds of ways to use rose...
Heat Feet Spice Scrub

Heat Feet Spice Scrub

Let me ask you, do you ever treat your feet to prevent a cold? We don’t necessarily think of using scrubs and taking care of our feet or our skin as a cold prevention remedy, but this is a great natural home remedy that can help you fight off a cold. This scrub...
Christmas Tea

Christmas Tea

Family, friends, and feasts, this is the perfect time to share some Christmas Tea with your loved ones. Do you know what people love about this tea? It’s red. Yep. Red teas get gobbled up more than any other color tea!   Hibiscus Hibiscus makes a red tea! It’s a...
Herbal Holiday Recipes

Herbal Holiday Recipes

It’s hard to believe that it’s just about the holiday season. This year seems to have flown by! Growing up, I spent a lot of time with my grandmother.  I have a very specific memory of telling her that I was bored and wished summer would hurry up and come. I can...
Bioneers, why I love it so much

Bioneers, why I love it so much

For 25 years, the National Bioneers Conference has connected thousands of people with practical, visionary solutions for humanity’s most pressing environmental and social challenges. It is called the revolution from the heart of nature This is one of my most...
Wild Food Foraging

Wild Food Foraging

As farmers’ markets bustle with people and burst with produce, so does Nature show her most abundant side. This hour is devoted to the identification of which wild foods you can include on your plate, how to prepare them, and the inherent benefit of deepening...
Purslane: Health Benefits & How to Eat It

Purslane: Health Benefits & How to Eat It

Often seen as a pesky weed, edible and nutrient-dense purslane is nothing less than a superfood! Find out the health benefits of purslane, plus how to harvest and eat it. Do you have this plant growing in your yard? Do you weed it out every chance you get, cursing it...
Cooling Summer Herbal Tea

Cooling Summer Herbal Tea

If you think of herbal tea as a cozy hot beverage to drink on a cold winter evening, think again! Herbal tea is a delicious cooling refreshment that can squelch the heat of a sweltering hot summer day. Let’s ditch the soda-filled ice chest and bring on the...