Herbal Salt: The Easiest Way to Add Medicinal Herbs to Every Meal
If you’re looking to integrate medicinal plants into your life, herbalizing your kitchen is an essential part of bringing herbalism alive. Fortunately, getting medicinal herbs into every meal is really easy. What you want to do is make herbal salt… Most people...
How to Communicate with Plants: One Simple Technique to Connect with the Earth
Humans are wired for deep communication and connection with plants and the earth. However, for many of us, this skill is a little bit dormant or wasn’t nurtured when we were growing up. Let’s explore one simple method for how to communicate with plants and trees....
Nettle Soup Recipe + Health Benefits of Nettles
This nettle soup recipe is my favorite soup ever! If you have fresh stinging nettles, you definitely need to give this a try. Not only does it taste delicious, it’s loaded with the health benefits of nettle. Nettles (Urtica dioica) come into season once a year in the...
Herbal Tea Recipes for Stress Relief
Are you feeling stress or tension in your life? From everyday demands to deeper uncertainties, stress can take a toll on our bodies, minds, and emotions. Therefore, the more self-care techniques that we can put into place, the more we can nourish our well-being....
Wildcrafting: How to Harvest & Drink Cleavers
Are you ready to go wildcrafting? Join me in my garden in this video and learn how to harvest the cleavers plant and how NOT to harvest it. Then we’ll make a spring herbal beverage from this wildcrafted, medicinal plant. You’ll find out how to prepare it,...
The Herbs are Speaking, Are you Listening?
The Earth is speaking. The plants are teaching. The plants have information and teachings specifically for you right now that can help you and the people you love and -yes- even the world. What you need to know is that without a doubt, your human physiology is hard...
Immunity Soup for Breakfast
Were you raised eating soup for breakfast? I sure wasn’t. We ate Lucky Charms and Cheerios…and pop tarts! I know… Fast forward. Now, my favorite breakfast is soup! It’s warm and full of easy to digest nutrition so I don’t feel bogged down first thing in the morning...
Lemon Balm Cilantro Pesto
Adding this delicious pesto is of course so much about flavor, but what you are also doing is getting your greens, easy to digest nutrients and increasing your ability to digest whatever you put it on. How can you bring the healing power of herbs into EVERY meal?...
How to Make Chili Oil
This chili oil is seriously the most used condiment in our house right now. Everyone is addicted to it. I mean, we don’t put it on cake or in our tea, but it really goes onto just about every meal… A few drops of chili oil on scrambled eggs or an omelet tops the...
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