10 Healing Ways to Use Rose Petals
People have surrounded themselves with roses but have forgotten that their blossoms are useful for more than bouquets. There are hundreds of ways to use rose petals! Roses are a valuable food and medicine ingredient and of course have a traditional reputation of being...
Love Potion Rose Petal Cordial
I enjoy creating distinctive cordials for special occasions. This illustrious rose petal cordial recipe was concocted specifically for my wedding celebration. I put together the biggest batch of cordial I had ever made, and was it a sensation! Many years later I have...
6 Simple Gut Health Recipes
We have an epidemic of digestive problems, and the top-selling drugs are for indigestion complaints. Our overuse of antibiotics since the 1940s has resulted in digestive problems that have become generational. With this in mind, don’t underestimate the value of...
All-Purpose Herbed Salt
This all-purpose herbed salt helps tenderize food, making it more digestible. Benefit from the therapeutic effect of the herbs while adding a gourmet flair to your food. Rub it on fish, vegetables, and meats. Ingredients in All-Purpose Herbed Salt Salt Use the...
Mulled Cider Immunity Drink Recipe
You’ve heard that prevention is the best medicine. Well, it really is true. Herbs work best for you if used in a preventive manner. It’s not just a question of, “What herb is good for a cold?” or “What do I take to get rid of my cough?” Prevention is a key piece that...
Alchemical Autumn Roasted Vegetables
As the leaves drop, the dry winds of autumn can kick up tension and irritability in the body. The changing weather pattern calls for dishes that feel calm and grounded. These autumn roasted vegetables fit the bill. The seasonal vegetables and healthy fat make this...
Culinary Oil for Everyday Health
Want to know the best way to increase your daily dose of herbal medicine? It’s all about infusing herbs into the kitchen staples that you use every day. You probably already use oil in your cooking, so let’s get some herbs into your oil! Infused with...
Oatstraw Infusion Recipe and Benefits
An oatstraw infusion makes a wonderful nerve tonic that helps with anxiety, insomnia, nervous tension, skin inflammation, and stress. This easy-to-make herbal drink has a delicious, very gentle flavor that anybody can enjoy. I grew up with oatstraw (Avena sativa, A....
Christmas Cordial
This is a great tasting cordial that will help you digest those heavy holiday meals! Filled with seasonal fruits and spices, Christmas Cordial is perfect to serve at a winter gathering. It also makes a great holiday present. I am all about quick and easy, but...
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