Making herbal spice blends and salts is one of the most simple and satisfying ways to incorporate more herbs into your food. I keep several herbal sprinkles and salts on lazy Susans next to my cooking area and on the kitchen table. This makes it easy to get into the habit of using them. Pretty soon you’ll wonder how you lived without these herbal pantry staples! These five herbal spice blends and herbal salts will bring the nutritional and healing qualities of your spice cabinet to the center of your daily experience. Enjoy!
#1 Red Powder
Red Powder is by far the most popular herbal spice blends in my kitchen. Made with herbs like hawthorn and rose, it’s rich in anthocyanins, which are antioxidant and anti-inflammatory. Use these herbal sprinkles in your smoothies, rice dishes, eggs, oatmeal, you name it!
Get the recipe: Red Powder
#2 Digestive Support Sprinkle
When you use this Digestive Support Sprinkle, you help your body more efficiently digest the nutrients in your food. Featuring nutritious flax seeds, cinnamon, and other yummy spices, this herbal spice blend is fabulous sprinkled on hot cereals, yogurt, toast, and more.
Get the recipe: Digestive Support Sprinkle
#3 Sesame Chive Salad Sprinkle
Sesame Chive Salad Sprinkle is super simple to make, highly nutritious, and so versatile! Besides salad, you can put these herbal sprinkles on savory breakfast dishes, sandwiches, soups, and more. The rich mineral content is especially helpful for menopause and women of all ages.
Get the recipe: Sesame Chive Salad Sprinkle
#4 Citrus Salt
Learn how to make Citrus Salt with orange, lemon, and other citrus peels. This flavorful herbal salt blend has powerful health benefits for digestion. You can use it in everything from marinades and salad dressings to fish, poultry, grains, and vegetables.
Watch the video: How to Make Citrus Salt
#5 Rosemary Thyme Salt
Rosemary and thyme are both effective digestive aids and are antibacterial herbs that can help fend off colds. Sprinkle this yummy and easy-to-make Rosemary Thyme Salt on salads, soups, vegetables, potato dishes, and more.
Get the recipe: Rosemary Thyme Salt
Ready to make more herbal spice blends and seriously herbify your kitchen pantry? Check out My Herbal Kitchen
I would love to hear from you! What are your favorite herbal spice blends or herb salts? Please share in the comments below.
