Are you experiencing more stress than normal or more stress contact points during the day? This 5-minute ear massage for stress relief can help you with anxiety, tension, irritability, all the things that you might be experiencing for at least some part of your day....
Let’s talk about calendula oil uses! Calendula oil has countless benefits and is so anti-inflammatory and nourishing that it can be a cornerstone of your skin care. Calendula (Calendula officinalis) moisturizes and reduces inflammation. It’s also vulnerary and helps...
Immersing yourself in an herbal bath is a wonderful way to use herbs. Your skin absorbs the herbal constituents and you inhale the medicine through the steam. As you relax in the tub, your body receives the healing benefits of the herbs. If you don’t feel like...
And so the other big question is, “Can you tell when your oils are starting to go bad?” Usually, you find delicious herbal remedies here, but I have to bring this one up… I’ve been thinking long and hard about how to say this in a good way that everyone will...
Here’s the thing – you don’t want to wait until you are sick to improve your herbal skills – you want to have simple home herbal remedies that you can use every day, so it’s not a scramble to know what to do if you do get sick. What is the simple, homemade...
Comfrey oil! I’m so glad you’re here because this is a good oil to have on hand! I’ve seen comfrey help people with injuries involving muscles, tendons, joints, bones, ligaments, ankles, knees, pulled muscles, joint dislocations, and even fractures....
St. John’s wort is one of my first loves in the plant world. I could talk for days about how much I love it and all the stories of how it has healed me, my family and so many people in my life. Let’s just say this is truly one of my favorite plants. St. John’s wort...
I have had many experiences like this where I was getting sore, and then post arnica, I am not getting sore… Arnica–I love this oil. I love having this oil in my home. It’s not one of the oils that I slop around in like some of my other oils. Arnica oil has very...
Let me ask you, do you herbally leverage your bath time with bathing herbs? If you aren’t into baths or don’t have a bathtub, just click away now… If you own a bathtub, read on to find out the healing benefits of herbal and flower baths! If you don’t currently...
Herbal bathing is relaxing, enjoyable and an invaluable self-care tool. In this article, you’ll discover the benefits of an herbal bath and how to use fresh herbs to create a seasonal garden bath. Reducing stress is one of the most effective things we can do to...
